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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (111,211)
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7/14/14 5:02 A

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You can do it : )

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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (56,587)
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7/13/14 8:22 A

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"The greatest thrill in life is doing what people say you cannot do."


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NINAHAPPYHEART's Photo NINAHAPPYHEART SparkPoints: (10,772)
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7/11/14 7:05 P

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Hello!
I think it's hard for the most of us to eliminate sweets completely,especially in birthday parties.
So i let myself eat a peace of cake about 4cm2 it would be more convenient to me than not to eat sweets at all...at least that's what i do
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Good luck in what you are going to do!
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Don't blow your diet.Think carefully before you eat!
Dieting is all about making the right choices.
Good things take time to happen,just be patient.


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JAZZY_1237's Photo JAZZY_1237 SparkPoints: (6,957)
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7/11/14 10:14 A

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Hi,

I have the same problem, but I learned that if I take a sweet fruit and eat that while everyone is having cake, I don't cave. Make sure its a sweet fruit though, strawberry, peaches, blueberries, etc. I hope this helps. Good luck on the birthday parties.

Jazmin Ribot


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SUGARPLUM59's Photo SUGARPLUM59 SparkPoints: (1,078)
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7/11/14 10:04 A

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I started eliminating sugar on Monday; found this challenge today. I know I crave sweets when I am stressed, tired, bored, etc., etc, etc. I do well with it and then a birthday will come up and I give in to the craving and eat cake and ice cream; which begins the process over. I have done well this week; however, I have 3 birthdays at the end of this month. I have to change the way I think about birthdays and know that it is okay not to eat a piece of cake.

Slow and Steady


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