Avoiding sweets is harder than I could ever imagine. I blame my hubby for a lot of it. He bought icecream and yes, I gave into it. I had one serving, so that's an accomplishment in itself. I could have eaten the whole tub.
Pounds lost: 1.0
Fitness Minutes: (46,330) Posts: 7,741 5/25/14 5:55 A
5 days or so into this, and the cravings and munchies that were running my day have tapered off. I've been sugar free and low carb for over a year, so my Sweet Tooth Challenge is to get my taste buds and brain rewired to stop letting sweet drive my appetite.
Went out and did a 5 mile hike on a nearby trail that I'd never explored before.
current weight: 182.4
Fitness Minutes: (55,425) Posts: 59 5/24/14 2:15 P
I have made it through 4 days on my reduced sugar plan, I avoided the chocolate cake, I am enjoying my sugar free coffee and tea. I did splurge on two London Fog lattes with a small amount of sweetener. Picnic today I'm bringing lots of veggies to snack on in place of sweets and chips. I have yet to make it to week Two in the past but this time I'm following all the steps to help me stay on track.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.