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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (99,867)
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6/6/14 8:51 A

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"The greatest thrill in life is doing what people say you cannot do."


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PLATINUM755's Photo PLATINUM755 SparkPoints: (334,640)
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6/5/14 10:43 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (99,867)
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5/11/14 9:04 A

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"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 55.0 
 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (150,859)
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5/10/14 2:21 P

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That's great progress :D



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GWENALYN's Photo GWENALYN Posts: 72
5/10/14 12:36 P

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I love ice cream, too but my favorite is a good vanilla and it doesn't need anything on it. We've found that we can't keep ice cream in the house or we'll go through a gallon in a couple of days so we schedule an "ice cream outing" once a week and go out for a small cone. We get to enjoy and it helps with the temptations the other days.

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NINAHAPPYHEART's Photo NINAHAPPYHEART SparkPoints: (12,745)
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5/10/14 4:59 A

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JISHEALTHY--Great job what you're doing, always stay focused on your goal and don't let anything distract you from reaching it, cause you already have a strong will .
Wish you luck
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Don't blow your diet.Think carefully before you eat!
Dieting is all about making the right choices.
Good things take time to happen,just be patient, and think positive.


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PFERG66's Photo PFERG66 Posts: 2,256
5/9/14 11:19 P

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JISHEALTHY--great! Good for you!
I find that even a written description of a treat is ticklish and difficult for me. I buy DH flavors he likes that I don't. I guess candy WAS my addiction. I've been "clean" for a couple of weeks now.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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MOODYKEYS's Photo MOODYKEYS SparkPoints: (26,686)
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5/9/14 9:33 P

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i would say my sugar addiction would be icecream. ilove to eat cold icw cream on a really hot day. chocolate fudge through out, caramel and nuts. so good. hope i can keep this at a limit.

keep on trucking
FRABBIT Posts: 664
5/9/14 9:05 P

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Good luck. Stay strong!

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CJISHEALTHY's Photo CJISHEALTHY Posts: 32
5/9/14 8:53 P

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I was eating a lot of bakery products, ice cream and anything else with sugar every night. I found that the more I ate, the more I craved. In my first week back at Sparks, I am eating mostly fruit and an occasional low fat ice cream (small portions). I have not craved sugar much and hope it stays that way.

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you. -Eleen Caddy


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Other Official Tame Your Sweet Tooth Challenge Week 1 Discussion Posts

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