Author: Sorting Last Post on Top ↓ Message:
JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,462)
Fitness Minutes: (1,139)
Posts: 147
2/2/14 5:19 P

My SparkPage
Send Private Message
Reply
emoticon

The rest of my life will be the best of my life.


 current weight: 323.0 
 
340
315
290
265
240
JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,462)
Fitness Minutes: (1,139)
Posts: 147
2/2/14 5:16 P

My SparkPage
Send Private Message
Reply
I thank you. I have figured out how to plan my chocolate, using dark chocolate, fresh strawberries well fresh frozen and a nutra grain waffle. AND under my 400 calorie per meal deal I am counting. emoticon I am ready.. LOL

The rest of my life will be the best of my life.


 current weight: 323.0 
 
340
315
290
265
240
MTDOADES's Photo MTDOADES SparkPoints: (8,311)
Fitness Minutes: (3,522)
Posts: 78
1/29/14 8:30 P

My SparkPage
Send Private Message
Reply
Way to go JustJane. 8 days is a long time. I find myself wanting to eat chocolate or candy in general when I am at work and it is toward the end of the day. The more I try to stay away from it, the more I am thinking about it. First week is the toughest I guess.

 current weight: 161.6 
 
174
161.75
149.5
137.25
125
JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,462)
Fitness Minutes: (1,139)
Posts: 147
1/29/14 7:02 P

My SparkPage
Send Private Message
Reply
I have a stressful job and after 3 is when I get weak... I have started having something no more than 4 hours apart to keep hunger down and I actually have made it 8 days with no sweets. It seemed the first 3 were the hardest and then I was fine... now though seems emotional eating and stress are creeping into my head about sweets... that is why I joined this challenge. Hang in there you can do it... one day at a time right... one baby step at a time .. that is what I keep telling myself anyway, LOL

The rest of my life will be the best of my life.


 current weight: 323.0 
 
340
315
290
265
240
PLATINUM755's Photo PLATINUM755 SparkPoints: (260,334)
Fitness Minutes: (204,692)
Posts: 36,019
1/26/14 7:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
STRESS80's Photo STRESS80 SparkPoints: (43,719)
Fitness Minutes: (6,522)
Posts: 737
1/26/14 1:38 A

My SparkPage
Send Private Message
Reply
emoticon it is not easy that is for sure. I have been trying this past 2 weeks and have failed miserably. Tomorrow I'm working on throwing everything out that is not good for me or my family. I think this is the only way I will be able to make a new start.. I have ready set goals to limit to 2 sweets a week. I know that I can not cut it all out since I'm a chocolate foodie.. But I really need to reduce it a lot.. if I did this challenge alone with my very limited exercise due to mobility issues. I would still lose a lot more weight.

You can do it and are already taking steps to do so by being here with this challenge group.

Paula~

Paula~ Mountain Time Zone

Eat so that you can be the person.. you want to be in a year from now

Fall down 7 times, stand up 8!

Be not afraid of going slowly , be only afraid of standing still . ~ Chinese Proverb~




 current weight: 361.5 
 
372.5
366.875
361.25
355.625
350
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (12,929)
Fitness Minutes: (13,730)
Posts: 132
1/24/14 2:01 P
Online Now
My SparkPage
Send Private Message
Reply
A piece of fruit is always good after work, I used to eat an apple on the train home and that always satisfied me until dinner.



Christina


 current weight: 226.0 
 
238
229.75
221.5
213.25
205
SUZKEE's Photo SUZKEE SparkPoints: (27,349)
Fitness Minutes: (16,343)
Posts: 254
1/24/14 12:59 P
Online Now
Send Private Message
Reply
What about a piece of whole fruit like a pear or apple, some sweet and some crunch, but good for you!

Strong,Stronger,Strongest


 Pounds lost: 16.0 
 
0
7.5
15
22.5
30
NEWVINE's Photo NEWVINE Posts: 4,645
1/24/14 9:58 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (100,938)
Fitness Minutes: (71,380)
Posts: 8,254
1/24/14 7:39 A

My SparkPage
Send Private Message
Reply
Good luck : )

 Pounds lost: 0.0 
 
0
6
12
18
24
NURSEKIM5788 SparkPoints: (1,402)
Fitness Minutes: (464)
Posts: 1
1/23/14 7:23 P

My SparkPage
Send Private Message
Reply
I am taking this challenge to hopefully break my need for sweets. I have a temdency of eating sweet rightbwhen I get off work. Hopefully I can start replacing it. It might be hard to do right away but I think I can do it!

Page: 1 of (1)  

Report Innappropriate Post

Other Official Tame Your Sweet Tooth Challenge Week 1 Discussion Posts

Topics: Last Post:
Can't stop when I start eating sweets. 6/13/2013 11:30:51 PM
Week One-Day Five 7/14/2014 5:02:03 AM
Weight Banner on each message 1/5/2014 4:44:27 PM
new here 7/28/2014 3:46:43 PM
How to beat the cravings at work 6/29/2013 4:28:45 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22644x55583x56488353

Review our Community Guidelines