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PLATINUM755's Photo PLATINUM755 SparkPoints: (269,744)
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1/11/14 9:54 P

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Distractions can be a beautiful thing used correctly!

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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TINYTONI4's Photo TINYTONI4 SparkPoints: (19,585)
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1/3/14 5:33 P

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Not doing too good. Sugar is everywhere! I had my Hershey nuggets yesterday, but so far, not today. However, I am now thinking about them only. I am about to eat a salad for dinner and hope I can do without chocolate. Remember, the first week we just become aware of our sugar intake. Good luck to all of us.
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EXCUSES ARE THE NAILS THAT BUILT THE HOUSE OF FAILURE.


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LURLANN's Photo LURLANN SparkPoints: (20,722)
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1/3/14 11:38 A

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I don't have a lot of sugar or sugary treats around right now. When I have access, I can really
go through candy and cookies. I find it is best not to have them around, and for the most part, I do alright. I find that most times, I go overboard with fruit instead. I find myself justifying it by saying that it is only fruit. And it is. However, I really don't think that eating 6 pieces of fruit in a day-and no vegetables- is healthy.

We magnetize to our lives what we hold in our thoughts. Anonymous

If you don't take care of your body...You don't have anywhere else to live. Dr Wayne Dyer


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NANAVICI SparkPoints: (3,210)
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1/3/14 10:24 A

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I was gone all day yesterday and then I got home and the wheels fell off. I was hungry and there was not much in the house, I wanted food now and that usually reads junk. boo
I went to bed with the image of a sugar bowl in my head. Would I just eat sugar out of the sugar bowl? I think not. So why do I do essentially the same thing by eating so many sweets? I think I might bring out my sugar bowl every time I want to make food choices!

OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (105,806)
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1/3/14 5:08 A

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I've found that keeping myself busy, especially if it uses my hands, keeps me from snacking at night. I do crochet, cross stitch, even reading a really good book works.

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TWINKIEMO SparkPoints: (344)
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1/2/14 11:48 P

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I did better today than I did yesterday, but I still have to have something sweet after I eat breakfast and lunch. Hopefully I'll do better tomorrow. I'm going to add more exercise time too.

One pound at a time


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WOMANOFTOMORROW SparkPoints: (8,181)
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1/2/14 11:06 P

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After dinner at night seems to be my problem. I did ok during the day, walked 2.5 miles, ate dinner and whammy ate a whole roll of Life Savers.

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Other Official Tame Your Sweet Tooth Challenge Week 1 Discussion Posts

Topics: Last Post:
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Starting my journey 7/30/2013 3:12:12 PM
Oh man! 8/12/2013 9:46:27 PM
It was not as hard as I thought it would be 9/5/2014 4:24:02 AM

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