I've been working on taming my sweet tooth for the past couple of months. So far so good, as long as I'm not at work... I work at a catering company, where there is usually left over food from events. Not wanting to throw it all away we store it, but 90% of the time the food is the dreaded desserts.
They're just sitting there, nothing stopping me from taking them, and there's no way I'm going to go up to a giant try of brownies or cookies at the beginning of work and throw them away (my co workers would look at me funny and be very upset and I don't want to deny them..)
Controlling these types of cravings at work has been off and on for me. I usually give in when I'm working there very late (for weddings) and I'm tired.
I've tried bringing snacks, but that hasn't worked out for me. I just eat my snack and then eat all the sweets in sight. I've also tried to avoid the area where the sweets are kept, but usually temptation breaks me down and I go there anyway....
Does anyone have any suggestions on how I can change this situational craving?
| current weight: 141.2