So much variety! Eggs, egg whites (with broccoli slaw mixed in), smoothies with bananas, greek yogurt and spinach ice cubes (can't taste the spinach!), vegan overnight oats (recipe below), hot oatmeal with egg whites stirred in, pancakes with greek yogurt... those are my favorites.
Here is the recipe to basic vegan overnight oats (I leave out the vanilla extract because a ripe banana is plenty sweet for me now): ohsheglows.com/2010/04/08/easy-vegan-overn
I also like to substitute the banana with 1/2 cup of pumpkin and add pumpkin spice - yum!
Races & Places
Kaua'i Marathon - 9.2.11
St. Louis GO! Marathon - 4.15.11
Gobbler Grind Half Marathon - 11.20.11 - 1:57:52
Kansas City Marathon 10.15.11 - 4:08:59 *PR*
Cork City Half Marathon, Ireland 6.6.11- 1:58:35
Clarksville Half Marathon 10.30.10 - 1:53:17 *PR*
Twin Cities Marathon 10.4.09 - 4:28:32
| Pounds lost: 1.8