This is so true. I've been making progress is figuring out how to manage my habit to graze. I was able to eliminate the habit during the day, then I tackled the evening. Now, I see that I need to figure out some tactics when I'm tired, sick, or feeling 'out of sorts'. This process of finding better habits is kinda fun, because I'm learning how I got hooked into my old habits. This helps me find new habits.
Oh, and my only hint is to sleep when your baby sleeps. Take naps through out the day and don't worry if there is laundry or dishes to be done. You need the rest more.
Edited by: GORIANA at: 4/12/2012 (17:03)
Goriana, So Cal, USA
| Pounds lost: 29.3