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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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3/20/12 1:37 P

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woohoo!



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ELISELOVE1's Photo ELISELOVE1 Posts: 6,319
3/20/12 10:58 A

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MADRILEY4's Photo MADRILEY4 SparkPoints: (5,279)
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3/20/12 10:41 A

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This past week has been a huge learning experience. Of course, I've had triumphs and failures but I know that is going to happen. I am making a list of all the helpful tips and ideas everyone has posted so that I can be prepared for this upcoming week. I now know that nighttime is my biggest obstacle. For so e reason that is when I crave sweets the most and I had a real tough time this week trying to overcome them. A huge accomplishment for me though was getting the sugar in my coffe down from 4 tsp to 1 tsp. I hope to bring that down to 0 in the next week as well. Thanks everyone for your helpful ideas and motivation, you really make this whole process a lot more enjoyable than it is when you are on your own :)

"In 3 words I can sum up everything I've learned about life - It goes on." Robert Frost


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Other Official Tame Your Sweet Tooth Challenge Week 1 Discussion Posts

Topics: Last Post:
Getting Started 12/18/2013 11:53:28 PM
Day One 5/30/2014 7:26:30 AM
trail mix and my 'tooth' 6/16/2014 10:28:12 AM
Tracking Sugar In-take 10/30/2014 4:50:04 AM
no donuts today 2/22/2014 10:01:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22644x55583x47175767

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