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SPARKARINO's Photo SPARKARINO Posts: 8,738
5/10/13 9:32 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/6/13 2:34 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKARINO's Photo SPARKARINO Posts: 8,738
5/6/13 9:23 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/21/13 11:17 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/20/13 10:18 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/19/13 2:40 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 17,878
4/18/13 10:12 P

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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/18/13 9:24 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/17/13 2:17 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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4/17/13 11:53 A

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/17/13 9:21 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/16/13 2:42 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/16/13 9:17 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (66,563)
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4/16/13 6:01 A

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/15/13 12:24 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/14/13 12:42 P

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/14/13 10:28 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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4/14/13 8:07 A

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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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4/13/13 2:02 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/12/13 4:13 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/12/13 9:49 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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4/11/13 9:15 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/11/13 5:08 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 17,878
4/11/13 12:26 P

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SPARKARINO's Photo SPARKARINO Posts: 8,738
4/11/13 9:49 A

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One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 17,878
4/10/13 5:51 P

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IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (66,563)
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4/10/13 6:21 A

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/9/13 1:59 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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4/9/13 6:40 A

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 current weight: 158.8 
 
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4/8/13 6:28 A

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/7/13 3:13 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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4/7/13 9:23 A

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STITCHINGNAN's Photo STITCHINGNAN Posts: 10,251
4/7/13 3:34 A

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4/5/13 8:26 A

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/3/13 4:26 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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4/3/13 1:49 P

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May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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4/2/13 9:29 P

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4/1/13 10:32 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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3/30/13 6:33 A

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3/24/13 1:21 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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3/24/13 8:56 A

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/22/13 4:52 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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3/22/13 4:01 P

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/21/13 1:27 P

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UTI meds, headache

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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3/20/13 3:30 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/19/13 12:39 P

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emoticon don't know .

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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3/19/13 12:31 A

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
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3/18/13 5:45 P

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3/18/13 1:27 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (66,563)
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3/17/13 9:32 P

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3/17/13 8:48 P

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Debbie
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BELIEVE INSPIRE CREATE DREAM

"IDLE HANDS, BUSY MOUTH"
"BUSY HANDS, IDLE MOUTH"


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3/14/13 7:29 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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3/13/13 10:04 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
278
244.75
211.5
178.25
145
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (81,456)
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3/12/13 5:53 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
278
244.75
211.5
178.25
145
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/6/13 12:44 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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3/5/13 11:25 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.2 
 
278
244.75
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