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5/31/15 10:08 A

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I ♡ walking every day !


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5/27/15 9:03 A

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5/25/15 4:51 A

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5/24/15 9:30 A

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5/24/15 5:02 A

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5/23/15 3:35 P

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I ♡ walking every day !


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5/22/15 3:32 P

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I ♡ walking every day !


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5/21/15 8:06 A

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5/20/15 9:52 P

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5/19/15 6:20 A

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5/18/15 9:48 A

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What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -Ralph Waldo Emerson




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5/18/15 9:20 A

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5/17/15 6:49 A

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5/17/15 6:31 A

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5/16/15 6:32 P

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5/15/15 8:36 P

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5/10/15 1:54 P

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5/9/15 4:13 P

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Edited by: BJHARRIS549 at: 5/9/2015 (16:13)
I ♡ walking every day !


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5/7/15 4:18 P

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5/10/13 9:32 A

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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5/6/13 2:34 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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Oro Valley, AZ


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5/6/13 9:23 A

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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4/21/13 11:17 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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4/20/13 10:18 A

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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4/19/13 2:40 P

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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4/17/13 11:53 A

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
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4/17/13 9:21 A

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
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"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
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"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
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Fitness Minutes: (60,808)
Posts: 4,129
3/17/13 9:32 P

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 current weight: 145.0 
 
150
145
140
135
130
MNDEBBIE1's Photo MNDEBBIE1 SparkPoints: (68,524)
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Posts: 647
3/17/13 8:48 P

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Debbie
Minnesota

BELIEVE INSPIRE CREATE DREAM

"IDLE HANDS, BUSY MOUTH"
"BUSY HANDS, IDLE MOUTH"

since January 19, 2011 weighed 410 now weigh 287


 Pounds lost: 64.0 
 
0
37.25
74.5
111.75
149
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/14/13 7:29 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (114,302)
Fitness Minutes: (108,509)
Posts: 6,112
3/13/13 10:04 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (114,302)
Fitness Minutes: (108,509)
Posts: 6,112
3/12/13 5:53 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
3/6/13 12:44 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (114,302)
Fitness Minutes: (108,509)
Posts: 6,112
3/5/13 11:25 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145
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