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MISSM66's Photo MISSM66 Posts: 92,992
3/13/13 5:21 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (209,978)
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3/4/13 8:33 P

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Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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MISSM66's Photo MISSM66 Posts: 92,992
3/2/13 5:47 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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DJ4HEALTH's Photo DJ4HEALTH Posts: 48,652
3/1/13 10:49 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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MSLZZY's Photo MSLZZY SparkPoints: (379,256)
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3/1/13 9:42 P

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I printed this and posted it so I can check it daily.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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BUTTRFLI26's Photo BUTTRFLI26 Posts: 3,452
3/1/13 7:19 P

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Still striving to keep myself focused on healthy alternatives..

Barb in Florida


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AUNTB63's Photo AUNTB63 Posts: 6,977
3/1/13 6:32 P

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emoticon good info...will print and keep posted as a reminder.

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,753
3/1/13 5:07 P

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good info thanks.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

SASSYSAX's Photo SASSYSAX Posts: 40,014
3/1/13 1:53 P

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Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Quote of the Day: "I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings." Wolfgang Amadeus Mozart (1756-1791)




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MSLZZY's Photo MSLZZY SparkPoints: (379,256)
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3/1/13 9:23 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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KRYS210's Photo KRYS210 Posts: 60,876
3/1/13 8:14 A

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31 Days to a Healthier Diet

You've probably heard the phrase "you are what you eat." While it's true that food is fuel, it's also true that food is broken down and transformed into cells, hormones, muscles and YOU! When you think of food in this light, it can make it easier to make healthy and nutritious choices for your body. March is National Nutrition Month®-a time to focus on making informed food choices for a balanced and healthy diet.

You need a PDF reader like Adobe Reader (free) to read this.

www.sparkpeople.com/resource/calenda
r_
2007-03.pdf


Krys (EST)
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