Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 55,972
3/2/13 9:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you for participating. This thread is now closed. Please join us on the March one!
emoticon emoticon emoticon emoticon emoticon

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=22563x43998R>x52351529


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ELIZACG9's Photo ELIZACG9 SparkPoints: (51,068)
Fitness Minutes: (20,877)
Posts: 4,896
3/1/13 9:57 A

My SparkPage
Send Private Message
Reply
reading and praying..


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be friendly, laugh,give and do charity.....IT is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 51,068
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/27/13 3:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
reading

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
MISSM66's Photo MISSM66 Posts: 77,634
2/26/13 1:53 P

My SparkPage
Send Private Message
Reply
Watching TV

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,067 SparkPoints
LMMIMI's Photo LMMIMI SparkPoints: (77,812)
Fitness Minutes: (32,036)
Posts: 7,880
2/26/13 1:22 P

My SparkPage
Send Private Message
Reply
Watching TV and working on the computer

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 33.0 
 
0
8.25
16.5
24.75
33
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/25/13 5:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
watching TV

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
LINDAKAY228's Photo LINDAKAY228 Posts: 16,356
2/24/13 3:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
using the computer or watching tv

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,592 SparkPoints
FELINA's Photo FELINA SparkPoints: (119,802)
Fitness Minutes: (83,289)
Posts: 11,002
2/24/13 11:04 A

My SparkPage
Send Private Message
Reply
watching TV

 
119,802 SparkPoints
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/24/13 2:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
Using the computer

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
MSLZZY's Photo MSLZZY SparkPoints: (283,180)
Fitness Minutes: (179,202)
Posts: 213,791
2/23/13 8:50 P

My SparkPage
Send Private Message
Reply
watching tv

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,180 SparkPoints
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (160,697)
Fitness Minutes: (69,725)
Posts: 52,873
2/23/13 8:18 P

My SparkPage
Send Private Message
Reply
Probably watching TV

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
160,697 SparkPoints
KRYS210's Photo KRYS210 Posts: 55,972
2/23/13 4:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

New Question

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



I'm most guilty of eating while distracted when I'm...


watching TV

at work

using the computer

studying/doing homework/reading

driving

at the movies


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/23/13 1:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
Cuddling with my fur babies

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
STITCH4EVER's Photo STITCH4EVER SparkPoints: (23,635)
Fitness Minutes: (30,902)
Posts: 3,004
2/22/13 4:42 P

My SparkPage
Send Private Message
Reply
MUSIC ON SOFT AND LOW AND A GOOD BOOK WITH A HUGE CUP OF COFFEE. THE ONLY THING THAT COULD MAKE THAT BETTER (WISHING HERE) IS A DOG AT MY FEET AND A CAT TO SNUGGLE ON MY LAP.

ERIN
CST

"NEVER LET ANYONE DULL YOUR SPARKLE"


 current weight: 197.0 
 
282
256.5
231
205.5
180
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/22/13 3:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
Listen to the rain fall

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
SASIKHASI1's Photo SASIKHASI1 Posts: 5,044
2/22/13 1:01 A

My SparkPage
Send Private Message
Reply
Go for a long walk or horseback ride.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
MISSM66's Photo MISSM66 Posts: 77,634
2/19/13 8:35 A

My SparkPage
Send Private Message
Reply
Nothing short of an intense workout

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,067 SparkPoints
SHARON10002's Photo SHARON10002 SparkPoints: (104,106)
Fitness Minutes: (68,626)
Posts: 13,968
2/18/13 11:15 P

My SparkPage
Send Private Message
Reply
Spark, Read, or watch something entertaining or funny

Eastern Standard Time

AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 20,866
2/18/13 9:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Go for a nice walk around my neighborhood


Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
203
184.25
165.5
146.75
128
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/18/13 12:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walk outside in the early morning

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
GABIBEAR's Photo GABIBEAR SparkPoints: (120,100)
Fitness Minutes: (68,238)
Posts: 12,395
2/17/13 5:13 P

My SparkPage
Send Private Message
Reply
Yoga really helps me with stress. I also like to lift weights and let the endorphins kick in!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 160.0 
 
180
171.25
162.5
153.75
145
FELINA's Photo FELINA SparkPoints: (119,802)
Fitness Minutes: (83,289)
Posts: 11,002
2/17/13 11:01 A

My SparkPage
Send Private Message
Reply
Read, do some Swedish weaving, play some computer games, play with the cats.

 
119,802 SparkPoints
RSSSLHB's Photo RSSSLHB SparkPoints: (205,434)
Fitness Minutes: (174,987)
Posts: 35,736
2/17/13 8:32 A

My SparkPage
Send Private Message
Reply
Read the bible emoticon

 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 39,811
2/17/13 8:05 A

My SparkPage
Send Private Message
Reply
reading helps for me to take my mind off what is stressing me

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,037
2/17/13 6:42 A

My SparkPage
Send Private Message
Reply
Sleep on it, things usually look better after a good nights sleep

To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
KATHYJO56's Photo KATHYJO56 SparkPoints: (207,893)
Fitness Minutes: (148,790)
Posts: 76,029
2/17/13 12:21 A

My SparkPage
Send Private Message
Reply
go for a drive

KATHYJO56
kathy
BELIEVE
est


 
207,893 SparkPoints
NPA4LOSS's Photo NPA4LOSS Posts: 33,953
2/16/13 8:09 P

My SparkPage
Send Private Message
Reply
Read, walk, talk to friends and enjoy some TV programs.

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (283,180)
Fitness Minutes: (179,202)
Posts: 213,791
2/16/13 6:09 P

My SparkPage
Send Private Message
Reply
Take a walk and just get outside

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,180 SparkPoints
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (160,697)
Fitness Minutes: (69,725)
Posts: 52,873
2/16/13 5:21 P

My SparkPage
Send Private Message
Reply
I either knit, crochet or read my current book!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
160,697 SparkPoints
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/16/13 3:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Read a good book

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
MAKINANIMPACT's Photo MAKINANIMPACT Posts: 2,465
2/16/13 3:24 P

My SparkPage
Send Private Message
Reply
A good movie..


Kelly

One baby step at a time will get you through your journey in life!


 current weight: 170.0 
 
187
176.5
166
155.5
145
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
2/16/13 3:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
I bought a stress ball on SP

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
LINDAKAY228's Photo LINDAKAY228 Posts: 16,356
2/16/13 2:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Go for a hike

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,592 SparkPoints
KRYS210's Photo KRYS210 Posts: 55,972
2/16/13 12:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

New Question 2/16

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


How do you de-stress and relax?


Meditation, visualization, breathing techniques

Get a massage or take a hot bath

Gentle exercise like yoga and Pilates

Nothing short of an intense workout

Take a get-away or short trip

Other (please specify)


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
FELINA's Photo FELINA SparkPoints: (119,802)
Fitness Minutes: (83,289)
Posts: 11,002
2/15/13 9:49 A

My SparkPage
Send Private Message
Reply
I do 10-20 minute sessions throughout the day to total at least 30" daily.

 
119,802 SparkPoints
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/13/13 6:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
First thing in the morning

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
MISSM66's Photo MISSM66 Posts: 77,634
2/12/13 8:43 A

My SparkPage
Send Private Message
Reply
First thing in the morning.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,067 SparkPoints
MSLZZY's Photo MSLZZY SparkPoints: (283,180)
Fitness Minutes: (179,202)
Posts: 213,791
2/11/13 10:43 P

My SparkPage
Send Private Message
Reply
As long as you are trying, that is all that counts.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,180 SparkPoints
STITCH4EVER's Photo STITCH4EVER SparkPoints: (23,635)
Fitness Minutes: (30,902)
Posts: 3,004
2/11/13 4:57 P

My SparkPage
Send Private Message
Reply
I WOULD LIKE A LIFE COACH AND I DO MOST OF MY EXERCISING DURING THE COMMERCIALS ON TV IN THE EVENING. I ALSO COUNT STEPS AS IT IS VERY HARD FOR ME TO WALK AND TAKES ME TWICE AS LONG TO DO CHORES AS MOST PEOPLE.

ERIN
CST

"NEVER LET ANYONE DULL YOUR SPARKLE"


 current weight: 197.0 
 
282
256.5
231
205.5
180
LINDAKAY228's Photo LINDAKAY228 Posts: 16,356
2/10/13 6:08 P

Community Team Member

My SparkPage
Send Private Message
Reply

By walking and being active all day

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,592 SparkPoints
LMMIMI's Photo LMMIMI SparkPoints: (77,812)
Fitness Minutes: (32,036)
Posts: 7,880
2/10/13 3:56 P

My SparkPage
Send Private Message
Reply
By walking and being active all day



Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 33.0 
 
0
8.25
16.5
24.75
33
BUTTRFLI26's Photo BUTTRFLI26 Posts: 2,948
2/10/13 3:10 P

My SparkPage
Send Private Message
Reply
By walking and being active all day... emoticon

Still striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 71,844
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
KATHYJO56's Photo KATHYJO56 SparkPoints: (207,893)
Fitness Minutes: (148,790)
Posts: 76,029
2/10/13 12:27 A

My SparkPage
Send Private Message
Reply
other-in the early evenings when I go to therapy

KATHYJO56
kathy
BELIEVE
est


 
207,893 SparkPoints
GABIBEAR's Photo GABIBEAR SparkPoints: (120,100)
Fitness Minutes: (68,238)
Posts: 12,395
2/9/13 8:54 P

My SparkPage
Send Private Message
Reply
Usually about 1-2 hours after breakfast. Otherwise any time I can get it in.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 160.0 
 
180
171.25
162.5
153.75
145
SASIKHASI1's Photo SASIKHASI1 Posts: 5,044
2/9/13 6:41 P

My SparkPage
Send Private Message
Reply
In the morning, otherwise it does not get done.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (160,697)
Fitness Minutes: (69,725)
Posts: 52,873
2/9/13 4:32 P

My SparkPage
Send Private Message
Reply
Usually in the morning, not necessarily the first thing, then through out the day when I'm doing cleaning.

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
160,697 SparkPoints
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/9/13 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Usually throughout the day

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
2/9/13 12:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Throughout the day.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
MSLZZY's Photo MSLZZY SparkPoints: (283,180)
Fitness Minutes: (179,202)
Posts: 213,791
2/9/13 10:43 A

My SparkPage
Send Private Message
Reply
First thing in the morning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,180 SparkPoints
KRYS210's Photo KRYS210 Posts: 55,972
2/9/13 10:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
If I had the power, I would make your wishes come true! emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon
New Question
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



How do you squeeze in exercise?

First thing in the morning

During my lunch break

By walking and being active all day

Late night when everyone's in bed

While cleaning, doing chores, and cooking

Other (please specify)


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MINDY502's Photo MINDY502 SparkPoints: (32,548)
Fitness Minutes: (24,863)
Posts: 2,515
2/8/13 8:34 A

Send Private Message
Reply
a healthy chef

Faith is taking the first step even when you dont see the whole staircase.

Martin Luther King, Jr.

Central standard time


 Pounds lost: 5.8 
 
0
11
22
33
44
1CRAZYDOG's Photo 1CRAZYDOG Posts: 45,932
2/7/13 10:41 A

My SparkPage
Send Private Message
Reply
One extra hr./day!

 current weight: 100.0 
 
170
152.5
135
117.5
100
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/6/13 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
A personal trainer

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DJ4HEALTH's Photo DJ4HEALTH Posts: 39,599
2/6/13 1:03 A

My SparkPage
Send Private Message
Reply
A fully-stocked home gym

Dorothy





 current weight: 224.0 
 
274
235.5
197
158.5
120
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,546
2/5/13 7:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
A motivational life coach

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
SHARON10002's Photo SHARON10002 SparkPoints: (104,106)
Fitness Minutes: (68,626)
Posts: 13,968
2/4/13 5:36 P

My SparkPage
Send Private Message
Reply
In total agreement with GabiBear!

Eastern Standard Time

GABIBEAR's Photo GABIBEAR SparkPoints: (120,100)
Fitness Minutes: (68,238)
Posts: 12,395
2/4/13 12:10 A

My SparkPage
Send Private Message
Reply
A Personal Healthy Chef - If I had someone cooking all of my healthy food counting my calories in the process and then teaching me how to do it for myself and my family, I would be all set!!!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 160.0 
 
180
171.25
162.5
153.75
145
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (160,697)
Fitness Minutes: (69,725)
Posts: 52,873
2/3/13 9:49 P

My SparkPage
Send Private Message
Reply
A personal chef that will fix healthy foods!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
160,697 SparkPoints
LINDAKAY228's Photo LINDAKAY228 Posts: 16,356
2/3/13 9:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
A fridge that constantly refills itself with healthy food

Linda

Last is just the slowest winner."-C Hunter Boyd







 
211,592 SparkPoints
MSLZZY's Photo MSLZZY SparkPoints: (283,180)
Fitness Minutes: (179,202)
Posts: 213,791
2/2/13 10:56 P

My SparkPage
Send Private Message
Reply
A fully stocked home gym and the house to fit it in!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
283,180 SparkPoints
LMMIMI's Photo LMMIMI SparkPoints: (77,812)
Fitness Minutes: (32,036)
Posts: 7,880
2/2/13 8:34 P

My SparkPage
Send Private Message
Reply
A fridge that constantly refills itself with healthy food



Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 33.0 
 
0
8.25
16.5
24.75
33
CANDOIT54's Photo CANDOIT54 SparkPoints: (128,136)
Fitness Minutes: (103,384)
Posts: 6,573
2/2/13 7:57 P
Online Now
My SparkPage
Send Private Message
Reply
Home gym

Judy from Vermont. Joined SP 5/12/09. SW:190

Turquoise Titans
Summer Challenge
6/13- SW: 178
6/20- 178
6/27- 176
7/4- 175
7/11- 175
7/18- 174
7/25-


 current weight: 174.0 
 
190
176.25
162.5
148.75
135
AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 20,866
2/2/13 7:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
A personal health chef

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
203
184.25
165.5
146.75
128
SHASTA11's Photo SHASTA11 SparkPoints: (53,975)
Fitness Minutes: (8,651)
Posts: 16,106
2/2/13 6:55 P

My SparkPage
Send Private Message
Reply
Personal healthy chef.

Hugs, Joan

Loved ones are the threads in the fabric of our soul...author unkown to me

No one ever yet so fortunate as you have been, nor ever will be, for you have been adored by us all..Homer

Nothing Happens Unless First a Dream...
Carl Sandburg

Even our most profound losses are survivable...
Author unknown to me

First we form habits, then they form us. Conquer your bad habits or they will conquer you...
Rob Gilbert - Posted by DEE107


 current weight: 196.6 
 
206.2
203.7
201.2
198.7
196.2
NPA4LOSS's Photo NPA4LOSS Posts: 33,953
2/2/13 6:51 P

My SparkPage
Send Private Message
Reply
A motivational life coach

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
0
375
750
1125
1500
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
2/2/13 6:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
A personal healthy chef.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
DBELLE39's Photo DBELLE39 SparkPoints: (176,266)
Fitness Minutes: (42,857)
Posts: 50,712
2/2/13 2:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Personal healthy chef

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


June: BSG Stunning Strawberries


 current weight: 178.4 
 
181
169.5
158
146.5
135
SASIKHASI1's Photo SASIKHASI1 Posts: 5,044
2/2/13 2:32 P

My SparkPage
Send Private Message
Reply
A fully stocked home gym

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
MISSM66's Photo MISSM66 Posts: 77,634
2/2/13 2:12 P

My SparkPage
Send Private Message
Reply
A personal trainer

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,067 SparkPoints
CTUPTON's Photo CTUPTON SparkPoints: (112,313)
Fitness Minutes: (35,124)
Posts: 11,058
2/2/13 1:57 P

My SparkPage
Send Private Message
Reply
I hate grocery shopping so I want the refilling fridge! Chris

Also, this is such a great forum that I'd like to copy it for 'our' team. OK?

chris

Today I stop and think before putting anything into my mouth. HALT! Hungry? Angry? Lonely? Tired?
CAREGIVER HELP SEE THE LINK PLEASE

It feels like I am not moving, but I guess I am. Even turtles eventually move from place to place. chris www.agingcare.com/


 current weight: 249.0 
 
276
268.25
260.5
252.75
245
GSDLOVER13's Photo GSDLOVER13 SparkPoints: (4,191)
Fitness Minutes: (315)
Posts: 97
2/2/13 1:25 P

Send Private Message
Reply
A home gym. I like using the machines, but I won't go to somplace public to do them.

Mary Ruth

It's never too late to be who you might have been. George Eliot.


 Pounds lost: 10.8 
 
0
19
38
57
76
KATHYJO56's Photo KATHYJO56 SparkPoints: (207,893)
Fitness Minutes: (148,790)
Posts: 76,029
2/2/13 1:10 P

My SparkPage
Send Private Message
Reply
A personal healthy chef

KATHYJO56
kathy
BELIEVE
est


 
207,893 SparkPoints
BUTTRFLI26's Photo BUTTRFLI26 Posts: 2,948
2/2/13 12:17 P

My SparkPage
Send Private Message
Reply
A motivational life coach....

Still striving to keep myself focused on healthy alternatives..

Barb in Florida


Total SparkPoints: 71,844
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
KRYS210's Photo KRYS210 Posts: 55,972
2/2/13 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If you could have just ONE of the following advantages in your weight-loss journey, which would you choose?

A personal trainer

A personal healthy chef

A motivational life coach

A fridge that constantly refills itself with healthy food

One extra hour per day for exercise

A fully-stocked home gym

Other (Please specify)


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
Page: 1 of (1)   1

Report Innappropriate Post

Other Angels Amongst Us (AAU) SUCCESSES: LARGE & SMALL Posts

Topics: Last Post:
Chemo-free Cancer Survivor Chris Wark on Ricki Lak 7/28/2013 11:40:48 AM
Last Week's Achievemnent 7/23/2013 11:41:36 AM
It's a love hate relationship 6/12/2013 10:52:15 AM
Think Twice about White Rice 11/29/2013 10:10:43 PM
Question of the Week - Dec (AAU) 1/3/2014 1:30:19 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22563x43998x51943331

Review our Community Guidelines