I AM AN EXPERT ON HEART CARE SINCE I HAVE HAD 7 HEART ATTACKS. I THINK EVERYONE KNOWS WHAT I DO TO PREVENT ANOTHER ONE. I EAT EXTREMELY HEALTHY, EXERCISE, AND TRY TO LOSE SOME WEIGHT. (58 POUNDS LAST YEAR).
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
February may be a month for romance, but it's also a time for you to focus on loving yourself -- and your heart. During National Heart Month, we'll help you focus on one small thing that you can do each day to lower your risk of heart disease and improve your quality of life. Share this valentine with your friends and loved ones to show them how much you care!
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