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MSLZZY's Photo MSLZZY SparkPoints: (280,551)
Fitness Minutes: (178,002)
Posts: 211,585
2/11/13 10:42 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
280,551 SparkPoints
STITCH4EVER's Photo STITCH4EVER SparkPoints: (23,246)
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Posts: 2,992
2/11/13 5:00 P

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I AM AN EXPERT ON HEART CARE SINCE I HAVE HAD 7 HEART ATTACKS. I THINK EVERYONE KNOWS WHAT I DO TO PREVENT ANOTHER ONE. I EAT EXTREMELY HEALTHY, EXERCISE, AND TRY TO LOSE SOME WEIGHT. (58 POUNDS LAST YEAR).

ERIN
CST

"NEVER LET ANYONE DULL YOUR SPARKLE"


 current weight: 198.0 
 
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MISSM66's Photo MISSM66 Posts: 77,409
2/2/13 2:14 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,832
2/1/13 12:14 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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GABIBEAR's Photo GABIBEAR SparkPoints: (118,072)
Fitness Minutes: (67,104)
Posts: 12,254
2/1/13 1:43 A

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emoticon Krys!!! That was emoticon

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 160.0 
 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (159,437)
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1/31/13 10:38 P

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Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
159,437 SparkPoints
MSLZZY's Photo MSLZZY SparkPoints: (280,551)
Fitness Minutes: (178,002)
Posts: 211,585
1/31/13 10:28 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
280,551 SparkPoints
DJ4HEALTH's Photo DJ4HEALTH Posts: 39,288
1/31/13 9:52 P

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Thank you!!

Dorothy





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KRYS210's Photo KRYS210 Posts: 55,808
1/31/13 8:53 P

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28 Days to a Healthier Heart

February may be a month for romance, but it's also a time for you to focus on loving yourself -- and your heart. During National Heart Month, we'll help you focus on one small thing that you can do each day to lower your risk of heart disease and improve your quality of life. Share this valentine with your friends and loved ones to show them how much you care!


www.sparkpeople.com/resource/calenda
r_
2007-02.pdf


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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