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Hey Fit Team!!!!!!!
How are you doing?
Well, the year is ending & we want to encourage one another to end the year being more fit from the inside out! I know that you all have great fit programs going on, but here in SparkPeople, we can all come together, Free of Charge & give/recieve additional support!
Sooooooo, are you READY for a FALL 2012 Challenge to end our year with a BANG!!!!?
Are you all interested in doing an challenge in this SparkPeople Fit Team or need a lil push to keep you going these last 3 months in 2012? If so, what are your suggestions for starting in October? Let us know on our boards. It can be a monthly or a Fall challenge!
Challenge Ideas Can Be Associated With: H2O, Fruits & Veggies, Exercise, Journaling, Meditating, whatever you would like!
Let me know & we'll get it started
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5