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TRAINER_T's Photo TRAINER_T SparkPoints: (104,667)
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12/1/15 9:25 A

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Taught 1 hour yoga



 current weight: 11.0  over
 
15
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-15
TRAINER_T's Photo TRAINER_T SparkPoints: (104,667)
Fitness Minutes: (111,204)
Posts: 20,967
11/30/15 11:47 A

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emoticon 12/1



 current weight: 11.0  over
 
15
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-7.5
-15
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/31/13 7:55 A

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Dec 31 ~ Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/29/13 9:49 A

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Dec 29 ~ Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/28/13 10:41 A

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Dec 28 ~ Energize Yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/26/13 7:21 A

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Dec 26 ~ Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/23/13 3:51 P

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Dec 23 ~ Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/21/13 9:56 A

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Dec 21 ~ 36 Sun Salutations plus OMY emoticon

Edited by: TAFODIL24 at: 12/21/2013 (09:58)
~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
0
875
1750
2625
3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/14/13 8:32 A

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Dec 14 ~ Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
0
875
1750
2625
3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/11/13 8:35 P

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emoticon Dec 11 ~ Energize yoga plus OMY

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
0
875
1750
2625
3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/9/13 9:38 P

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emoticon Dec 9 ~ Energize yoga plus OMY

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
0
875
1750
2625
3500
CHRISTASP's Photo CHRISTASP Posts: 1,620
12/7/13 4:54 P

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Met my goal in this past week by doing yoga 3 times!

Christina



TAFODIL24's Photo TAFODIL24 Posts: 14,890
12/1/13 4:38 P

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Dec 1 ~ Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
0
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1750
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3500
TAFODIL24's Photo TAFODIL24 Posts: 14,890
11/30/13 11:08 A

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emoticon emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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3500
CHRISTASP's Photo CHRISTASP Posts: 1,620
11/30/13 10:59 A

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My goal for December is to do my yoga exercises for at least 10 minutes 3 times a week.


Christina



TAFODIL24's Photo TAFODIL24 Posts: 14,890
11/30/13 10:54 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon New Month = New Starts & New Challenges

Let's keep the streak going (or start a new streak) ~ post your goals for the month then your accomplishments or even your encouragement for another... make it work for you.
Namaste

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 June Minutes: 0
 
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3500
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