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IMREITE's Photo IMREITE SparkPoints: (236,606)
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7/2/13 12:17 A

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I did well in may. i lost track of doing my poses in june. but i am ready ro recommit in july. if i forget to check the pose of the day, i will do another pose or mini routine.

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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/30/13 9:20 P

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June 30

Did Cow Pose again today for Sunday.

And.....

21 Day Yoga Challenge Day 21.....ALL Finished..... emoticon


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/29/13 10:38 P

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June 29

Did Cow Pose

And.....

21 Day Yoga Challenge Day 20


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/29/13 9:31 A

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emoticon Happy Week-end ~ it's the last weekend in June ~ do your favorite pose and share what you chose ... Enjoy!

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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6/28/13 9:42 P

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June 27 & June 28


21 Day Yoga Challenge Day 18 & 19

PLUS.....OMY Poses.


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/26/13 1:01 P

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June 26


21 Day Yoga Challenge Day 17

Today's OMY Poses.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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Posts: 39,568
6/25/13 11:14 P

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June 25

Did Lunge Pose for Tuesday.

21 Day Yoga Challenge Day 16



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/24/13 10:56 P

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June 24 Meditation Yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/24/13 10:23 P

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June 24

Did Extended Cat Pose for Monday.

21 Day Yoga Challenge Day 15

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/24/13 12:28 A

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June 22 & 23


21 Day Yoga Challenge Day 13 & 14 plus OMY Daily Poses.

Edited by: JUST_BREATHE08 at: 6/24/2013 (00:32)
Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/21/13 9:55 P

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June 21 ~ Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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Posts: 39,568
6/21/13 12:17 P

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June 21

21 Day Yoga Challenge Day 12 plus OMY Daily Pose

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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Posts: 39,568
6/20/13 11:34 P

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June 19 & 20

21 Day Yoga Challenge Day 10 & 11 plus OMY Daily Pose both days.



Edited by: JUST_BREATHE08 at: 6/20/2013 (23:34)
Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
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221.5
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/20/13 7:30 P

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June 20 Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/18/13 7:16 P

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June 18

21 Day Yoga Challenge Day 9 plus OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/17/13 6:17 P

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June 17 Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/17/13 5:54 P

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June 17

21 Day Yoga Challenge Day 8 plus OMY Daily Pose


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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248
221.5
195
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/16/13 10:02 A

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June 16

21 Day Yoga Challenge Day 7 plus OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/16/13 9:32 A

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June 16 Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/15/13 11:19 P

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June 15 Yoga in the Park plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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875
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/15/13 4:18 P

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June 15

21 Day Yoga Challenge Day 6 plus OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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MANICUREFAN's Photo MANICUREFAN SparkPoints: (1,065)
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6/15/13 11:02 A

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Saturday: sphinx, downward-facing dog, child's pose, cobbler's pose, seated forward bend, fish, corpse plus OMY daily pose

Edited by: MANICUREFAN at: 6/15/2013 (16:21)
"Our life is what our thoughts make it." Marcus Aurelius


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6/14/13 10:43 P

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June 14 Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/14/13 10:05 P

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June 14

21 Day Yoga Challenge Day 5 plus OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/14/13 8:10 A

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June 13 Vinyasa Flow plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
1750
2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/13/13 11:11 P

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June 13

21 Day Yoga Challenge Day 4 plus OMY Daily Pose

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/12/13 9:43 P

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June 12


Energize Yoga and OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/12/13 7:08 P

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June 12 ~ Energize yoga plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/11/13 11:28 P

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June 11


Energize Yoga and OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/11/13 8:09 A

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June 10 ~ Power Vinyasa plus OMY emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
1750
2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/11/13 12:34 A

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June 10


Energize Yoga and OMY Daily Pose



Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/9/13 6:12 P

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June 9


Energize Yoga and OMY Daily Pose

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/9/13 9:48 A

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June 8 Energize Yoga plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
1750
2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/8/13 11:50 P

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June 8


Energize Yoga and OMY Daily Pose

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/8/13 1:04 P

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June 7 ~ Power Vinyasa plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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2625
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/7/13 11:23 P

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June 7

I love doing the Energize Yoga. I have been doing it everyday. Plus, the OMY Daily Pose.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/6/13 11:29 P

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June 6


Energize Yoga plus OMY Daily Pose

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/6/13 10:08 P

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June 6 Power Vinyasa plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/5/13 11:26 P

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June 5

OMY Pose

Plus...
www.lhj.com/health/fitness/yoga-to-e


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/5/13 7:47 A

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June 4 Energize yoga plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
1750
2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/4/13 11:09 P

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June 4

OMY Pose

Plus...
www.lhj.com/health/fitness/yoga-to-e

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/3/13 11:28 P

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June 3

OMY Pose

Plus...

www.lhj.com/health/fitness/yoga-to-e
ne
rgize-body-mind/


Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/3/13 10:56 P

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June 3 ~ Energize Yoga plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/2/13 7:35 P

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June 2 ~ Power Vinyasa plus OMY pose emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
Fitness Minutes: (261,203)
Posts: 39,568
6/2/13 4:03 P

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June 2


20 Minute Yoga Video

OMY Pose of the day.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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6/1/13 11:23 P

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June 1


10 Minute Yoga Video

OMY Pose of the day.

Edited by: JUST_BREATHE08 at: 6/1/2013 (23:24)
Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/1/13 10:11 A

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June 1 ~ Energize Yoga plus OMY pose of the day emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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TAFODIL24's Photo TAFODIL24 Posts: 14,480
6/1/13 10:03 A

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emoticon New Month = New Start with New Challenges ~ What are your goals for June?

Make it happen ~ Namaste

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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