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TAFODIL24's Photo TAFODIL24 Posts: 14,480
8/8/12 9:38 P

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emoticon emoticon emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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8/8/12 3:01 P

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New website link for the challenge. Yoga Journal Youtube, just pick one or part of one of the video to do............

www.youtube.com/user/YogaJournal/vid
eo
s




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4/19/12 9:17 A

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emoticon I try to do the pose daily with you all, but don't always post it here!

emoticon LadyRose and Taffi!!!



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4/18/12 7:07 P

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4/18...Day 21... emoticon


emoticon emoticon ...I Am Done!!!

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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4/17/12 5:58 P

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4/17...Day 20

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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4/16/12 6:49 P

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4/15...Day 18
4/16...Day 19
emoticon emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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4/15/12 10:18 A

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emoticon I've got company!! emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/15/12 8:59 A

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Day 17 of 21 emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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4/14/12 10:07 P

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4/14...Day 17 emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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4/13/12 3:26 P

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4/13...Day 16 emoticon

Hey Ladies...Am I alone here doing this Challenge? I am lonely...I need company!! emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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4/12/12 5:22 P

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4/12...Day 15 emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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4/11/12 8:03 P

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4/9 through 4/11...I have done the best that I can do....Days 12 through 14.... emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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221.5
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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4/8/12 10:47 P

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4/3 through 4/8... emoticon ...Days 6 through 11.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/8/12 4:13 P

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Day 10 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/7/12 11:03 A

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Day 9 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/5/12 8:05 A

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Day 7 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 197
4/3/12 10:03 P

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Day 6.....This one was difficult..very fast moving

TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/3/12 6:32 P

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Day 6 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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TRAINER_T's Photo TRAINER_T SparkPoints: (88,008)
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4/3/12 9:31 A

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emoticon Super practice team!



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JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 197
4/2/12 10:07 P

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Day 5 challenge complete

JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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4/2/12 8:09 A

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emoticon for 4/2...Day 5.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/2/12 8:00 A

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Day 5 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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2625
3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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Posts: 39,568
4/2/12 12:53 A

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emoticon for 4/1...Day 4.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 197
4/1/12 9:38 P

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day 3 and 4 challenge complete

Had to play catch-up today.

Edited by: JANEKGETTINGFIT at: 4/1/2012 (22:25)
MJK0430's Photo MJK0430 Posts: 3,110
4/1/12 1:53 P

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emoticon
Day 1 of 21 - Beginning Yoga/Meditation

Maureen in Sunny CA

"What would the Gecko do? WWTGD? "

BLC 25 Start WI: 145.2
Week 1: 143.6 lbs
Week 2: 142.4 lbs,
Week 3: 142.8 lbs,
Week 4: 140.0 lbs
Week 5: 139.6 lbs
Week 6: 139.6 lbs
Week 7: 139.2 lbs
Week 8: 138.6 lbs,
Week 9: 139.0 lbs
Week 10: 140.4 lbs
Week 11: 138.4 lbs
-3.2 to go


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TAFODIL24's Photo TAFODIL24 Posts: 14,480
4/1/12 9:24 A

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Day 4 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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3500
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,513)
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3/31/12 11:36 A

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emoticon for 3/31...Day 3.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 197
3/31/12 10:50 A

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Day 2 challenge complete

TAFODIL24's Photo TAFODIL24 Posts: 14,480
3/31/12 10:01 A

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Day 3 of 21 emoticon

Here is the link: pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
0
875
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2625
3500
JANEKGETTINGFIT's Photo JANEKGETTINGFIT Posts: 197
3/30/12 10:24 P

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Day 1 complete

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3/30/12 1:04 P

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emoticon for 3/30...Day 2.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,488
3/30/12 10:20 A

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Day 2 video. emoticon



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3/30/12 6:09 A

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Day 1 of the challenge done. Thanks trainers.

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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TAFODIL24's Photo TAFODIL24 Posts: 14,480
3/29/12 9:58 P

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emoticon emoticon

Love the new challenge ~ Thank You, T emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 July Minutes: 2,520
 
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DONNAEDA's Photo DONNAEDA SparkPoints: (98,525)
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3/29/12 10:52 A

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awesome

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,488
3/29/12 10:34 A

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Day one video.
emoticon on 3/29

I liked using the chair for support.



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3/29/12 10:17 A

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emoticon for 3/29... emoticon

Thank you T...This is Great!!

Edited by: JUST_BREATHE08 at: 3/30/2012 (13:05)
Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
TRAINER_T's Photo TRAINER_T SparkPoints: (88,008)
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3/29/12 9:21 A

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This is a daily short video challenge by Yoga Journal who we use for our daily poses.
Join in!

Just save the link then post your date and emoticon on this thread each time you do the practice.

pinterest.com/yogajournal/21-day-yog
a-
challenge-intermediate-videos/


(just click on the picture, then the next picture will take you to the video)
Namaste!


Edited by: TRAINER_T at: 3/29/2012 (09:31)

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