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TOPIC:   21-Day Yoga Challenge: Intermediate Videos 


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TAFODIL24
TAFODIL24's Photo Posts: 14,323
8/8/12 9:38 P

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emoticon emoticon emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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TRAINER_T
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8/8/12 3:01 P

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New website link for the challenge. Yoga Journal Youtube, just pick one or part of one of the video to do............

www.youtube.com/user/YogaJournal/videos



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TRAINER_T
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4/19/12 9:17 A

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emoticonI try to do the pose daily with you all, but don't always post it here!

emoticonLadyRose and Taffi!!!



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JUST_BREATHE08
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4/18/12 7:07 P

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4/18...Day 21...emoticon


emoticonemoticon...I Am Done!!!

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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JUST_BREATHE08
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4/17/12 5:58 P

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4/17...Day 20

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
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4/16/12 6:49 P

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4/15...Day 18
4/16...Day 19
emoticonemoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
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4/15/12 10:18 A

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emoticonI've got company!!emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24
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4/15/12 8:59 A

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Day 17 of 21emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
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JUST_BREATHE08
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4/14/12 10:07 P

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4/14...Day 17 emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
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4/13/12 3:26 P

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4/13...Day 16 emoticon

Hey Ladies...Am I alone here doing this Challenge? I am lonely...I need company!!emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
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4/12/12 5:22 P

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4/12...Day 15 emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
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4/11/12 8:03 P

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4/9 through 4/11...I have done the best that I can do....Days 12 through 14....emoticon

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,771
4/8/12 10:47 P

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4/3 through 4/8...emoticon...Days 6 through 11.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24
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4/8/12 4:13 P

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Day 10 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
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3500


TAFODIL24
TAFODIL24's Photo Posts: 14,323
4/7/12 11:03 A

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Day 9 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
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2625
3500


TAFODIL24
TAFODIL24's Photo Posts: 14,323
4/5/12 8:05 A

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Day 7 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
1750
2625
3500


JANEKGETTINGFIT
JANEKGETTINGFIT's Photo Posts: 177
4/3/12 10:03 P

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Day 6.....This one was difficult..very fast moving



TAFODIL24
TAFODIL24's Photo Posts: 14,323
4/3/12 6:32 P

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Day 6 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
1750
2625
3500


TRAINER_T
TRAINER_T's Photo SparkPoints: (85,516)
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4/3/12 9:31 A

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emoticonSuper practice team!



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JANEKGETTINGFIT
JANEKGETTINGFIT's Photo Posts: 177
4/2/12 10:07 P

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Day 5 challenge complete



JUST_BREATHE08
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4/2/12 8:09 A

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emoticon for 4/2...Day 5.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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TAFODIL24
TAFODIL24's Photo Posts: 14,323
4/2/12 8:00 A

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Day 5 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
1750
2625
3500


JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,771
4/2/12 12:53 A

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emoticon for 4/1...Day 4.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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JANEKGETTINGFIT
JANEKGETTINGFIT's Photo Posts: 177
4/1/12 9:38 P

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day 3 and 4 challenge complete

Had to play catch-up today.

Edited by: JANEKGETTINGFIT at: 4/1/2012 (22:25)


MJK0430
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4/1/12 1:53 P

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emoticon
Day 1 of 21 - Beginning Yoga/Meditation

Maureen in Sunny CA

"What would the Gecko do? WWTGD? "


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TAFODIL24
TAFODIL24's Photo Posts: 14,323
4/1/12 9:24 A

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Day 4 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
1750
2625
3500


JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,771
3/31/12 11:36 A

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emoticon for 3/31...Day 3.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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JANEKGETTINGFIT
JANEKGETTINGFIT's Photo Posts: 177
3/31/12 10:50 A

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Day 2 challenge complete



TAFODIL24
TAFODIL24's Photo Posts: 14,323
3/31/12 10:01 A

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Day 3 of 21emoticon

Here is the link: pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
0
875
1750
2625
3500


JANEKGETTINGFIT
JANEKGETTINGFIT's Photo Posts: 177
3/30/12 10:24 P

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Day 1 complete



JUST_BREATHE08
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3/30/12 1:04 P

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emoticon for 3/30...Day 2.

* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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GEEKSMEGGLY
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3/30/12 10:20 A

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Day 2 video. emoticon



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LILYDOG11
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3/30/12 6:09 A

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Day 1 of the challenge done. Thanks trainers.

Eastern Standard Time

Determined Daisies


 Pounds lost: 27.0 
 
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TAFODIL24
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3/29/12 9:58 P

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emoticonemoticon

Love the new challenge ~ Thank You, Temoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


 April Minutes: 2,760
 
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DONNAEDA
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3/29/12 10:52 A

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awesome

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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GEEKSMEGGLY
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3/29/12 10:34 A

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Day one video.
emoticon on 3/29

I liked using the chair for support.



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JUST_BREATHE08
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3/29/12 10:17 A

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emoticon for 3/29...emoticon

Thank you T...This is Great!!

Edited by: JUST_BREATHE08 at: 3/30/2012 (13:05)
* Cindi *

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
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TRAINER_T
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3/29/12 9:21 A

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This is a daily short video challenge by Yoga Journal who we use for our daily poses.
Join in!

Just save the link then post your date and emoticonon this thread each time you do the practice.

pinterest.com/yogajournal/21-day-yoga-chal
lenge-intermediate-videos/


(just click on the picture, then the next picture will take you to the video)
Namaste!


Edited by: TRAINER_T at: 3/29/2012 (09:31)

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