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CAINA4's Photo CAINA4 SparkPoints: (239)
Fitness Minutes: (160)
Posts: 32
9/22/12 10:20 P

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I have her book "Get Skinny on Fabulous Food," so if there is a food you're not sure about I can reference it.

I have only myself to blame for being overweight. I DO know how to lose weight! Now I just gotta do it!!


 current weight: 205.0 
 
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DANZCHIC's Photo DANZCHIC Posts: 175
1/25/12 4:08 P

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I can't figure out how to attach documents, so I'll just send you links. Let me know if they don't qork, because I've saved these documents to my hard drive.

Modified One-page reference guide: somersizesupport.lefora.com/composit
io
n/attachment/506e078c5a5203ab0327f17R>acd5ff1f7/361704/Modified%20One%20Pa
ge
%20Reference.pdf


"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - SP Motivational Sayings


 Pounds lost: 15.8 
 
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DANZCHIC's Photo DANZCHIC Posts: 175
1/25/12 4:06 P

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I'm new to the Somersizing diet, but have been pleased with the results.

I'm going to post rules as I can find them, including clarifications. The food list doesn't seem to be as straightforward as I'd like. So when I can find more info on what is legal and what is not, I'll try to post it.

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - SP Motivational Sayings


 Pounds lost: 15.8 
 
0
6.7
13.4
20.1
26.8
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