Author: Sorting Last Post on Top ↓ Message:
SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
3/12/14 4:15 P

My SparkPage
Send Private Message
Reply
Ran 6.3k on top of my 10000 steps!!!!



 current weight: 154.0 
 
183
168.5
154
139.5
125
SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
8/3/13 12:43 P

My SparkPage
Send Private Message
Reply
120 of walking/biking and 2 SP videos



 current weight: 154.0 
 
183
168.5
154
139.5
125
TERRIEHICKS's Photo TERRIEHICKS Posts: 2,653
6/28/12 11:17 A

My SparkPage
Send Private Message
Reply
30 minutes on the elliptical.

*Terrie*



Soulmate workout~TurboFire
Co-leader TurboFire Fitness Team




 October Minutes: 0
 
0
32.5
65
97.5
130
DIETER27 Posts: 6,384
5/20/12 5:20 P

Send Private Message
Reply
35 minutes walking the mall today.

DIETER27 Posts: 6,384
5/10/12 11:50 A

Send Private Message
Reply
25 minutes today so far

DIETER27 Posts: 6,384
5/8/12 2:05 P

Send Private Message
Reply
30 minutes tonight
20 minutes walking


UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (6,120)
Fitness Minutes: (5,646)
Posts: 108
5/6/12 9:37 P

My SparkPage
Send Private Message
Reply
10 mins for me today..

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



 current weight: 157.0 
 
160
157.5
155
152.5
150
DIETER27 Posts: 6,384
5/6/12 3:45 P

Send Private Message
Reply
did gardening for 30 minutes today, walking for 25

DIETER27 Posts: 6,384
5/2/12 11:49 A

Send Private Message
Reply
30 minutes tonight and 20 minutes this morning on treadmill.

DIETER27 Posts: 6,384
4/24/12 3:13 P

Send Private Message
Reply
30 minutes tonight and will do treadmill now.

DIETER27 Posts: 6,384
4/23/12 2:23 P

Send Private Message
Reply
got in 30 minutes emoticon

PEGJW111's Photo PEGJW111 SparkPoints: (117,935)
Fitness Minutes: (20,985)
Posts: 4,965
4/3/12 10:05 A

Send Private Message
Reply
Found the place to enter Gardening!

 Pounds lost: 25.0 
 
0
8.75
17.5
26.25
35
PEGJW111's Photo PEGJW111 SparkPoints: (117,935)
Fitness Minutes: (20,985)
Posts: 4,965
4/2/12 7:12 A

Send Private Message
Reply
I use the Android App from SparkPeople and found out there is an exercise entry for gardening! I am a gardening fanatic and have found my ten minutes a day...plus! This will get me through the entire summer with ease...I have also walked that 20 minute mile everyday. I can not find a place to enter gardening exercise on this web site, though. I'll keep looking around.

 Pounds lost: 25.0 
 
0
8.75
17.5
26.25
35
DIETER27 Posts: 6,384
3/30/12 11:07 A

Send Private Message
Reply
did walking for 30inutes, power yoga for 25 minutes

DIETER27 Posts: 6,384
3/21/12 4:13 P

Send Private Message
Reply
tonight i will be doing 40 minutes of Zumba with Curves Circuit

DIETER27 Posts: 6,384
3/19/12 3:47 P

Send Private Message
Reply
walked for 30 minutes this morning and will be working out at Curves for 30 minutes more tonight.

DIETER27 Posts: 6,384
3/18/12 10:29 A

Send Private Message
Reply
walked for 30 minutes yesterday. i plan on walking for 30 minutes or more later today.

DIETER27 Posts: 6,384
3/12/12 1:11 P

Send Private Message
Reply
getting in 30 minutes tonight.

DIETER27 Posts: 6,384
3/4/12 8:10 P

Send Private Message
Reply
got in 30 minutes today....

GOWEMO's Photo GOWEMO SparkPoints: (7,739)
Fitness Minutes: (3,848)
Posts: 490
2/1/12 3:38 P

My SparkPage
Send Private Message
Reply
Got 30 minutes in today... emoticon

Being weak is a CHOICE, so is being strong. I CHOOSE to BE STRONG!!
If you cheat, you are only cheating yourself!
Wemo


 current weight: 265.8 
 
270
240
210
180
150
EGYPTIANRING's Photo EGYPTIANRING SparkPoints: (2,953)
Fitness Minutes: (860)
Posts: 13
2/1/12 8:07 A

Send Private Message
Reply
Does walking the dog count? I have a spare room with some old exercise equipment that I avoid like the plague. My goal tomorrow is to get some workout clothes on when I wake up and go in there even if it's just to stretch...

She wears an Egyptian Ring that sparkles when she speaks
BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,845
1/25/12 11:51 A

My SparkPage
Send Private Message
Reply
Alright, I'm on Day 3 of getting my 10 minutes in minimum - that's a streak! Woo hoo!

"Good things come to people who wait, but better things come to those who go out and get them." ~Anonymous

"No masterpiece was ever created by a lazy artist."~ Anonymous

Jenn G - Calgary


 current weight: 175.2 
 
178
168.5
159
149.5
140
ELLAKODA's Photo ELLAKODA SparkPoints: (1,860)
Fitness Minutes: (114)
Posts: 63
1/24/12 3:23 P

Send Private Message
Reply
me!
onto day 3 now so will check back in tonight :D

 current weight: 161.0 
 
163
157.5
152
146.5
141
SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
1/24/12 10:35 A

My SparkPage
Send Private Message
Reply
I am recovering from an accident so 10 minutes will be perfect for me to slowly build up fitness again.
Who's in?



 current weight: 154.0 
 
183
168.5
154
139.5
125
BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,845
1/24/12 9:59 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Let's face it - we are all busy. We see those people who jog past, go to the gym 2 hours a day, or even turn down social events to go 'workout'... and it is hard to picture us being one of them. Well, the nice thing about starting out at Spark is that YOU DON'T START out that way. That is a sure fire way to burn yourself out. But in that case then, how DO WE START?

Well, with 10 little tiny minutes of Fitness a day. Can you get your heart pumping for 10 minutes a day? If this is a difficult challenge for you, then take advantage of this forum - post daily whether you were able to get your 10 minutes in or not.

Start a 10 minute streak, and see how far you can go!

"Good things come to people who wait, but better things come to those who go out and get them." ~Anonymous

"No masterpiece was ever created by a lazy artist."~ Anonymous

Jenn G - Calgary


 current weight: 175.2 
 
178
168.5
159
149.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of January 22-28, 2012 Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22496x53978x46211965

Review our Community Guidelines