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GAS_SAG's Photo GAS_SAG Posts: 8,496
4/30/12 6:09 A

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You will definitely get back into it. Just remember to take it one day at a time and shoot for 10 minutes if after 10 minutes at the gym you are not feeling it call it a win for going and try again tomorrow if you are into it keep going. You can do it. baby steps will get you back on track.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

 current weight: 295.1 
JAMBABY0's Photo JAMBABY0 Posts: 15,384
4/29/12 6:51 P

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Hey, we all have set backs but the important thing is you didn't give up and as soon as you could get back on track you did. In no time you will doing even better then you were before the set back! Remember YOU ARE WORTH IT!!!


 current weight: 162.0 
SARASASSY SparkPoints: (148)
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4/27/12 4:49 P

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I was doing really well and had even lost 15 pounds, then my car broke down and couldn't get to the gym or grocery shop really well. So now I have a new car and going back to the gym TODAY! It is harder starting over than I thought. I had gotten the hang of it before and seemed to be little or no effort. Today is a hard day. Will go to the gym and weigh myself, hopefully I didn't do too much damage and will update my ticker tonight.

Edited by: SARASASSY at: 4/27/2012 (16:50)
 current weight: 318.0 
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