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The day you waited 9 months for finally arrived, your new baby is here!!! We stayed healthy during pregnancy now its time to take care of our post baby bodies. What exercises are you doing to get back in shape? How long did the doctor tell you to take it easy before you were ok'd to working out again?
Strive for progress not perfection!
Like my fb page for daily fitness/nutrition motivation! www.facebook.com/newhealthyhappyme
or check out my website to join a challenge & see how our family is living a healthy life! www.missionhealthyhappyfamily.com