SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
2/17/12 9:48 A

JANUARY

1/9/2012 - Chrys - Gave Up Junkfood
1/24/1992 - Gwen - Wedding Anniversary
1/28 - Chrys - Birthday

FEBRUARY

2/14 - Chrys - Sparkaversary

MARCH


APRIL

MAY

JUNE

JULY

AUGUST

8/1/2012 - Gwen -Sparkaversary

SEPTEMBER

9/30/1989 - Gwen - First Date Anniversary

OCTOBER

NOVEMBER

11/2 - Gwen - Birthday

DECEMBER

26 - Chrys - Wedding Anniversary

Edited by: ANGELUS__QUINN at: 4/10/2012 (14:37)

Posts: 5,446
1/31/12 10:06 A

I am pre-diabetes 2 and I nearly have it under control by losing weight and the meds, which when I get under 200 my doctor is going to kindly relieve me of. My last check up had me slightly elevated. He told me I could test when I felt like it or if I felt something was wrong. I've been floating in right where he wanted me since I lost 45 pounds. I am feeling great and looking forward to losing another 20 pounds (for starters) and then if I can lose a few more - I'll be at my goal and then it's pure maintenance from there, which I seem to be able to do really well.

I working on exercise. I can drop exercise so easily and yet miss it, so what's with that. I really have to get myself into the idea of exercising on a daily basis, no matter what, no excuses. Today my foot was really bothering me, but I strapped on my "combat boots" and went for my walk. Yes my foot hurt, but I made it and was happy. I just don't know why I can't seem to crave it enough to not care if I miss it. It isn't a deal like I should, its a deal like I must. My system has to have the exercise to clean out the sugar. Losing weight helps a great deal and gets me down into the okay zone, but the exercise seems to be the thing that keeps it down there - I guess the exercise is the replacement for the meds as he has told me it would, so what is my problem?

Anyway, thanks - have a great one!

119,316 SparkPoints

SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
1/31/12 9:31 A

Pat, testing daily is a wonderful thing to celebrate and so important.

Posts: 5,446
1/29/12 9:38 P

My Birthday: 3/1
My Anniversary: 5/21/77
My Sparkversary: 7/13/2007
Tracking my food daily: 1/29/12

119,316 SparkPoints

SparkPoints: (96,148)
Fitness Minutes: (103,550)
Posts: 27,368
1/13/12 3:39 P

My birthday: 1/28
My sparkaversary: 2/14/2009
My wedding anniversary: 12/26
Giving up junk food: 1/09/2012

SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
1/13/12 12:31 P

My birthday: 11/2
My sparkaversary: 8/1/2011
My wedding anniversary: 1/24/1992
Giving up junk food: 1/1/2012

SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
1/13/12 12:30 P

Let us celebrate your special day with you. Are there any days that are special to you that you would like to share.................birthday, sparkaversary, wedding anniversary, the day you quit smoking, etc. What ever it is post it here and we will share in your joy.