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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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2/5/12 11:21 A

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Thanks. You have great goals as well. Walking daily will be great for your diabetes.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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CHRYS13's Photo CHRYS13 SparkPoints: (96,148)
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2/5/12 9:26 A

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Fantastic goals, Gwen!
My goals:
Continue walking 4-5 miles every day, Monday through Friday
Housework or yard work on the weekends
8-10 glasses of water every day
Strengthening and toning every day
Keep up with the housework....no more clutter!!!

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
2/1/12 2:54 P

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My goals are to exercise everyday, drink 8 cups a water, walk 12,000 steps, and eat 5 fruits/vegetables daily.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

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