Author: Sorting Last Post on Top ↓ Message:
MKELLY72's Photo MKELLY72 Posts: 1,986
3/22/13 9:44 A

My SparkPage
Send Private Message
Reply
Same here! Mostly water, occasional 60 cal almond milk, and some days hot tea too--that will change to iced here once it gets warm and stays that way tho!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 43.9 
 
0
25
50
75
100
MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,753
3/21/13 11:25 P

My SparkPage
Send Private Message
Reply
I must say what I drink 99% of the time is water. I will use 60 calorie Almond Milk to make shakes maybe once a week. The only other think I drink is unsweetened tea. I am glad that I don't have to break a bad habit that includes drinks.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

MKELLY72's Photo MKELLY72 Posts: 1,986
3/21/13 10:41 A

My SparkPage
Send Private Message
Reply
Do you give much thought to what the points value of your drink is? For me, I am really stingy with using my points for a beverage--I want to eat my points, so it's only on a rare occasion that I drink anything with a point value. I have an occasional glass of wine, and instead of milk, I have swapped it out for plain, unsweetened almond milk. I like it, and I love that it actually has more calcium (a lot more) than dairy milk. 1 point for one cup as opposed to 2 for skim milk. But it's all about your choice--where are you willing to make sacrifices? Maybe you don't mind the points in your drink, and that's fine, as long as you are counting it and tracking it. I--personally like to save the points for the FOOD! :)

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 43.9 
 
0
25
50
75
100
MKELLY72's Photo MKELLY72 Posts: 1,986
3/21/13 9:56 A

My SparkPage
Send Private Message
Reply
Sipping Smarts from WW Online:
www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=220211


Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 43.9 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other WW from home!! S.O.S.need support now Posts

Topics: Last Post:
hi 1/9/2015 3:54:39 PM
Get on Back-to-School Track 9/4/2014 10:11:44 AM
Why Your Gym Teacher Was Wrong 9/4/2014 10:09:49 AM
Meeting Topic:What's In, What's Out 9/4/2014 10:10:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22390x12787x52631294

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.