This past week has been LIFE Changing! I have released THREE pounds! All I can say is I guess I REALLY needed to DETOX! WOW!
I was guided to a new book, (for me) THE RAW FOOD DETOX DIET by Natalia Rose! I haven't had time to implement all of her ideas, yet. I've only changed 3 things: #! I do not mix starches with protein. #2. I do not eat fruit with ANYTHING else. #3. I have ADDED many more organic veggies. (Please see my blog from yesterday! If you have read this book would you please leave me a comment on my blog?) It has been REALLY easy!
This release means I am 1.2 pounds to my highest goal! I am letting my body decide how much it wants to weigh! I'm listening to 'me', finally! Being in SP has helped me find myself, again! WE are ALL so blessed to have this site to help us change our worlds!
Have a great, healthy week! Sparkles,
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
| current weight: 6.2 over