My goal it to get under 200 pounds... it's been MANY years! 2.2 to go!
Hello! My Friday weigh in group! After reading all of YOUR posts, I am so proud of you, for joining Spark People & your commiment to health!
I started March 16, 2012 = 226.6
July 6= 204.6 (My B'Day! a great HEALTH present!)
July 13= 202.6 (WOW! I'm thrilled!)
July 20= 202.2 (down .4, would like that to be lower!)
My support to all my Sparkling Friends!
Have A healthy 'YOU' week! Remember, you are important, be your own cheerleader!
My new motto: (AS OF 1-23-2014
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
| current weight: -1.0 under