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Every Day is a New Start- Make it a Positive One

A Guide to Posting in Your SparkTeam Forum

  FORUM:   this and that
TOPIC:   TWO WEEK CHALLENGE- JUNE 4TH-17TH 


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ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
6/5/12 8:42 P

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My goal is to burn 1000 calories a day.

June 4th-1155
June 5th-
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June 17th-

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
6/5/12 6:36 P

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I WILL BE COUNTING STEPS BUT HAD TO GO WAY BACK TO THE BEGINNING AFTER A COMPRESSION FRACTURE IN MY BACK.

6/4 - 1,762
6/5 - 1,907
6/6 - 2,182
6/7 - 2,311
6/8 - 2,522
6/9 - 2,564
6/10 - 2,652
6/11 - 2,862
6/12 - 2,979
6/13
6/14
6/15
6/16
6/17

Edited by: REACHING4HOME at: 6/13/2012 (17:46)
"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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NANNA2ONE
NANNA2ONE's Photo SparkPoints: (36,186)
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6/4/12 11:11 P

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I am having to go back to basics - so - for the next two weeks I will be concentrating on staying within my 1500 calorie limit. That means keeping track of what I am eating.

June 4th- - a good start.
June 5th- another good day.
June 6th-
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June 8th-
June 9th-
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June 17th-

Edited by: NANNA2ONE at: 6/6/2012 (00:10)
Believe you can and your halfway there.
Theodore Roosevelt

The talent of success is nothing more than doing what you can do well and doing well whatever you do.
Longfellow


 Pounds lost: 46.6 
 
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AFERRARI
AFERRARI's Photo Posts: 26,614
6/4/12 3:57 P

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My goal is to walk at least 6000 steps per day

June 4th- 9801
June 5th- 8576
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Edited by: AFERRARI at: 6/6/2012 (13:07)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
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VICKI-B--56
SparkPoints: (6,879)
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6/4/12 8:40 A

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You're very welcome.


 current weight: 248.8 
 
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GRAMS26
Posts: 317
6/3/12 6:04 P

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My goal is to lose atleast 6lbs or more by June 17th. I've gained some weigh back in the last 2 months. Thank you VICKI-B for the instructions about the e-mails. That's exactly what happened. The box was checked not to recieve Sparkpeople e-mails anymore. I don't know how that happened. I didn't check it and nobody else uses my computer. Now I'm getting them again. Thank You.


 current weight: 280.0 
 
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SPARKFRAN514
SPARKFRAN514's Photo Posts: 16,765
6/3/12 1:59 P

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My goal is to continue my streak of not eating my meals fast to take at least 15 minutes if not longer to complete NO mindless eating my new streak for JUNE
June 4th-
June 5th-
June 6th-
June 7th-
June 8th-
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June 17th-





15 Days until:  Bloomsday
 
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ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
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6/3/12 12:57 P

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For the next 2 weeks I will burn a minimum of 1000 calories daily.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



YOLIDST
YOLIDST's Photo SparkPoints: (2,952)
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6/3/12 12:47 P

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I will continue to work on 5 servings of fruits and veggies per day.


 current weight: 225.0 
 
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FORBES01
SparkPoints: (1,624)
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6/3/12 12:31 P

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My 2 week challenge will be to strengh train 3 days a week

4th
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VICKI-B--56
SparkPoints: (6,879)
Fitness Minutes: (6,840)
Posts: 2,157
6/3/12 12:23 P

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"I can do anything for two weeks". The challenges will be every 2 weeks. You set the goals, you chart what you want, you decide what you want to do. At the end of two weeks post reflections.


The next 2 weeks will be June 4th thru June 17th.
Post one initial post, then update it.
*******************************************************************
My goal is to do 45 minutes of exercise daily.

June 4th- emoticon
June 5th-
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June 10th-
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Edited by: VICKI-B--56 at: 6/4/2012 (17:01)

 current weight: 248.8 
 
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