Great idea! Being nicer to yourself is the most positive thing you can do! It's amazing the things we will tell ourselves that we would never DREAM of saying to another loved one! If you wouldn't say it to your mama don't say it to yourself either!
"The perfect is the enemy of the good."
"Le mieux est l'ennemi du bien." Voltaire
current weight: 197.0
Fitness Minutes: (6,840) Posts: 2,157 5/7/12 12:26 P
Goal: To be my own best friend and fight those inner negative comments i make about myself. For 5-10 minutes a day i am vowing to tell myself the good things, even though it may be hard for me to see them
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.