Great idea! Being nicer to yourself is the most positive thing you can do! It's amazing the things we will tell ourselves that we would never DREAM of saying to another loved one! If you wouldn't say it to your mama don't say it to yourself either!
The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.
current weight: 197.0
Fitness Minutes: (6,840) Posts: 2,157 5/7/12 12:26 P
Goal: To be my own best friend and fight those inner negative comments i make about myself. For 5-10 minutes a day i am vowing to tell myself the good things, even though it may be hard for me to see them
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