Great idea! Being nicer to yourself is the most positive thing you can do! It's amazing the things we will tell ourselves that we would never DREAM of saying to another loved one! If you wouldn't say it to your mama don't say it to yourself either!
"An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, the negativity of the world can't put you down unless you allow it to get inside you." Anonymous
current weight: 197.0
Fitness Minutes: (6,840) Posts: 2,157 5/7/12 12:26 P
Goal: To be my own best friend and fight those inner negative comments i make about myself. For 5-10 minutes a day i am vowing to tell myself the good things, even though it may be hard for me to see them
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