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NANNA2ONE's Photo NANNA2ONE SparkPoints: (36,186)
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5/9/12 11:15 P

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Those are some great goals. Change the recorder in your head and you will begin to see the change take over in being able to reach your weight goals.



Believe you can and your halfway there.
Theodore Roosevelt

The talent of success is nothing more than doing what you can do well and doing well whatever you do.
Longfellow


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AFERRARI's Photo AFERRARI Posts: 30,664
5/9/12 4:19 P

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Great goals...ones I could probably use as well..thanks for sharing

Angela
Coquitlam, BC, Canada
Pacific Time Zone














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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/7/12 2:00 P

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Sounds like a goal that would go a long way for all of us.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

WOUBBIE's Photo WOUBBIE Posts: 5,555
5/7/12 1:23 P

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Great idea! Being nicer to yourself is the most positive thing you can do! It's amazing the things we will tell ourselves that we would never DREAM of saying to another loved one! If you wouldn't say it to your mama don't say it to yourself either!

Don't tell me what you believe; show me what you do and I will tell you what you actually believe.


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VICKI-B--56 SparkPoints: (6,879)
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5/7/12 12:26 P

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emoticon emoticon Those sound like very good goals to me.

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FIREWORKS316 SparkPoints: (1,318)
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5/7/12 11:02 A

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Goal: To be my own best friend and fight those inner negative comments i make about myself. For 5-10 minutes a day i am vowing to tell myself the good things, even though it may be hard for me to see them

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