Great idea! Being nicer to yourself is the most positive thing you can do! It's amazing the things we will tell ourselves that we would never DREAM of saying to another loved one! If you wouldn't say it to your mama don't say it to yourself either!
Don't tell me what you believe; show me what you do and I will tell you what you actually believe.
current weight: 198.0
Fitness Minutes: (6,840) Posts: 2,157 5/7/12 12:26 P
Goal: To be my own best friend and fight those inner negative comments i make about myself. For 5-10 minutes a day i am vowing to tell myself the good things, even though it may be hard for me to see them
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