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SP Class of January 1-7, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Motivation
TOPIC:   Emoticon... how are you feeling today?!?! 


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NICOLED40
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4/15/14 4:30 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/15/14 3:42 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BESCATS
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4/14/14 6:54 P

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emoticon I'm with you, Nicole.....I still need that kick, I didn't do well with food again today. It seems when my routine changes, I don't do a very good job of adapting.

Didn't go to the gym this morning, hubby had a doctor's appointment to get ready for his thyroid surgery. Got in some walking at DHMC. It seems like everything was on the other end, but we walked, instead of taking elevators. Also, got in a few more steps when I had to do a bit of grocery shopping. I try to walk quickly through the store. emoticon



If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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4/14/14 3:22 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/13/14 1:53 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BESCATS
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4/12/14 10:28 A

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emoticon Thanks Nicole. Better night last night, but weight not doing well !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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4/12/14 9:49 A

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Sorry to hear that Bescats.

emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/11/14 5:14 P

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emoticon Didn't sleep well last night. Just went through the motions at the gym today.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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4/11/14 1:15 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/10/14 7:57 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BESCATS
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4/9/14 3:42 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BESCATS
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4/8/14 6:51 P

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emoticon Playing nurse taking care of Molly's foot.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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4/8/14 4:26 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/7/14 6:29 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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4/7/14 3:36 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/5/14 2:37 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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4/5/14 8:43 A

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/4/14 6:41 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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4/4/14 6:38 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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4/3/14 9:55 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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BESCATS
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4/3/14 7:50 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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BESCATS
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4/2/14 4:47 P

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emoticon started the day with a migraine, took my meds., went to the gym, and now I

feel emoticon

I love seeing that "smile", Nicole !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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4/2/14 3:00 P

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WOO-HOO Bescats! Glad to hear it!

emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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4/1/14 7:06 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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139.75
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NICOLED40
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4/1/14 3:32 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/31/14 3:17 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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NICOLED40
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3/30/14 7:54 A

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/29/14 9:54 A

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emoticon emoticon emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/28/14 4:08 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/27/14 3:34 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/26/14 4:10 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/23/14 9:38 A

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/19/14 3:03 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/18/14 4:13 P

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Oh no! I'm sorry to hear that Bescats. This darn weather is no doubt to blame! I hope you're feeling better today.

emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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3/17/14 4:58 P

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emoticon a very bad migraine today, made me sick & in bed most of the day.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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139.75
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NICOLED40
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3/17/14 4:21 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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BESCATS
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3/16/14 6:26 P

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emoticon Very tired after all my house work, and

emoticon A very bad eating day !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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3/14/14 2:53 P

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More of the same...
emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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NICOLED40
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3/13/14 3:41 P

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Sorry to hear that Barb...hang in there!

emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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3/13/14 1:41 P

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emoticon After all the shoveling, my back hurts, my hands hurt.....Ouch !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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BESCATS
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3/12/14 5:57 P

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emoticon No gym today because of weather, and eating not well tonight !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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3/12/14 4:16 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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BESCATS
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3/11/14 1:10 P

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emoticon Went to the gym this morning to make up for the one I missed yesterday !

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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RUNKIMRUN
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3/11/14 9:25 A

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emoticon

Can't believe it's time to go to work again... 2 sleepless nights in a row.... it's going to be a long day.


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BESCATS
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3/6/14 6:40 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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3/5/14 3:38 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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BESCATS
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3/5/14 2:53 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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BESCATS
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3/3/14 8:33 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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NICOLED40
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3/3/14 4:30 P

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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BESCATS
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3/1/14 6:39 P

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If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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BESCATS
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2/28/14 12:51 P

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emoticon lost 6.5 lbs. last week by staying on track.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
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149.5
139.75
130


NICOLED40
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2/28/14 11:21 A

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It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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BESCATS
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2/24/14 5:56 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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139.75
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BESCATS
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2/23/14 8:41 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
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149.5
139.75
130


BESCATS
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2/20/14 5:32 P

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It is, thanks Nicole.

emoticon have been very bad today !

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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NICOLED40
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2/20/14 3:13 P

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I hope your headache is gone now, Barb!

emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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2/19/14 11:35 A

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emoticon headache day !

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
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139.75
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BESCATS
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2/18/14 6:29 P

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emoticon sharing a glass of wine with Nicole ~ it will fix that pain !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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139.75
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NICOLED40
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2/18/14 3:22 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
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149.5
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BESCATS
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2/16/14 3:13 P

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emoticon Kim......enjoy your time !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
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149.5
139.75
130


RUNKIMRUN
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2/16/14 3:04 P

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emoticon Get to hang out with my mom today!


 Pounds lost: 4.0 
 
0
9.5
19
28.5
38


BESCATS
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2/11/14 6:53 P

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emoticon grocery shopping today & almost froze out there.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
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2/11/14 3:18 P

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A little bit of this
emoticon
And a lot of this
emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
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BESCATS
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2/10/14 6:33 P

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emoticon emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
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2/9/14 3:30 P

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A devil today, Nicole ? That sounds interesting. emoticon

emoticon I'll have the halo !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
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2/8/14 9:17 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
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2/7/14 4:20 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
NICOLED40's Photo SparkPoints: (76,963)
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2/7/14 4:18 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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2/6/14 10:39 A

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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2/2/14 10:55 A

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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Posts: 15,433
2/1/14 7:49 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
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1/30/14 5:53 P

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emoticon
And not from overeating. Blech.

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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1/30/14 3:37 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
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1/29/14 6:30 P

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emoticon I've had way to much "bad" stuff to eat today.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
NICOLED40's Photo SparkPoints: (76,963)
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1/29/14 2:29 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
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1/28/14 5:59 P

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Thanks, Nicole. I think I spend to much time on this computer. emoticon

emoticon having a nice glass of wine while waiting for dinner.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
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1/27/14 4:51 P

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AWESOME JOB BARB!!!!

That's amazing!

I'm feeling emoticon
Seems par for the course lately...

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
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1/26/14 2:13 P

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emoticon made it to 100,000 points today !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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1/25/14 4:15 P

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emoticon after all the housework.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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1/23/14 6:51 P

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emoticon

Nicole, been there, done that, just believe me when I say it will get better. Hang in there !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
NICOLED40's Photo SparkPoints: (76,963)
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1/22/14 9:36 P

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Barb - I was too busy at work, stressed out about the weather, and money is tight right now.

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
BESCATS's Photo SparkPoints: (113,563)
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1/21/14 3:58 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


BESCATS
BESCATS's Photo SparkPoints: (113,563)
Fitness Minutes: (43,205)
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1/20/14 6:41 P

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What's wrong, Nicole ??

emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
NICOLED40's Photo SparkPoints: (76,963)
Fitness Minutes: (23,064)
Posts: 3,205
1/20/14 12:31 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
BESCATS's Photo SparkPoints: (113,563)
Fitness Minutes: (43,205)
Posts: 15,433
1/19/14 6:55 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


NICOLED40
NICOLED40's Photo SparkPoints: (76,963)
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Posts: 3,205
1/18/14 11:04 P

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emoticon

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


 current weight: 151.8 
 
187
174.5
162
149.5
137


BESCATS
BESCATS's Photo SparkPoints: (113,563)
Fitness Minutes: (43,205)
Posts: 15,433
1/18/14 9:23 P

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emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
169
159.25
149.5
139.75
130


 
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