In this forum, please feel free to share information that relates to food and good nutrition.
Any healthy recipes you have, please share! (Share them on the mailing list, too, if you would!)
On a particular diet? Tell us about it, and how it's going.
Know a particular food is very bad for you, or another is particularly good, and why and how? Share that info too!
And, as always, fell free to ask questions.
"Love. Fall in love and stay in love. Write only what you love, and love what you write. The key word is love. You have to get up in the morning and write something you love, something to live for.”
| Pounds lost: 4.0