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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (141,624)
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10/15/12 10:52 P
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Thank you Yvonne



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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,524
10/15/12 6:03 P

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Thanks for sharing! I was needing to do some reading on this topic :)

~Kate

Inspire.Fearless.Commitment
Becoming a Warrior for my goals, one "Training Mission" at a time!


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DS9KIE's Photo DS9KIE SparkPoints: (548,163)
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10/15/12 4:49 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (183,076)
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10/15/12 7:07 A

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Great Spark article worth sharing.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1552




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