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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,791)
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10/15/12 10:52 P

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Thank you Yvonne



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KASHII's Photo KASHII Posts: 1,598
10/15/12 6:03 P

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Thanks for sharing! I was needing to do some reading on this topic :)



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DS9KIE's Photo DS9KIE SparkPoints: (253,067)
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10/15/12 4:49 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (181,669)
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10/15/12 7:07 A

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Great Spark article worth sharing.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1552




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