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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (102,501)
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10/15/12 10:52 P

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Thank you Yvonne



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KASHII's Photo KASHII Posts: 1,639
10/15/12 6:03 P

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Thanks for sharing! I was needing to do some reading on this topic :)



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DS9KIE's Photo DS9KIE SparkPoints: (289,801)
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10/15/12 4:49 P

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nice

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
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ndividual.asp?gid=28465

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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,915)
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10/15/12 7:07 A

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Great Spark article worth sharing.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1552




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