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DS9KIE's Photo DS9KIE SparkPoints: (246,256)
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7/5/12 10:16 P
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sound good

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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (180,777)
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7/5/12 9:09 P

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Interesting, so many different but healthy ingredients. I especially like the varied combo of nuts and seeds. Using such small amounts of each nut or seed is a great idea each nut or seed has different health benefits.



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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (172,386)
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7/5/12 3:59 P

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emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
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When you choose the behavior you choose the consequences. (Dr Phil)



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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,271)
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7/5/12 2:18 P

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That sounds really good and healthy.
The 2nd and 3rd to last ingredients I've never heard of. Hmmmm



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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,446)
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7/5/12 1:49 P

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www.herbdocblog.com/

ITíS SUMMER!
Time to skip the heavy breakfast
Skip the FAT
Drop the CALORIES and SUGAR
And PUMP UP the NUTRITION and FIBER!

Here's a recipe to help with Diabetes includes a video as well.

Enjoy.


"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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