Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (303,146)
Fitness Minutes: (213,490)
Posts: 18,838
7/5/12 10:16 P

My SparkPage
Send Private Message
Reply
sound good

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 July SparkPoints: 787
 
0
1000
2000
3000
4000
TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (182,917)
Fitness Minutes: (142,816)
Posts: 22,462
7/5/12 9:09 P

My SparkPage
Send Private Message
Reply
Interesting, so many different but healthy ingredients. I especially like the varied combo of nuts and seeds. Using such small amounts of each nut or seed is a great idea each nut or seed has different health benefits.



 current weight: 299.0 
 
373
323.5
274
224.5
175
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (189,516)
Fitness Minutes: (132,127)
Posts: 20,839
7/5/12 3:59 P

My SparkPage
Send Private Message
Reply
emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 209.0 
 
266
241
216
191
166
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (103,585)
Fitness Minutes: (30,358)
Posts: 24,981
7/5/12 2:18 P

My SparkPage
Send Private Message
Reply
That sounds really good and healthy.
The 2nd and 3rd to last ingredients I've never heard of. Hmmmm



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (35,959)
Fitness Minutes: (30,985)
Posts: 6,977
7/5/12 1:49 P

My SparkPage
Send Private Message
Reply
www.herbdocblog.com/

ITíS SUMMER!
Time to skip the heavy breakfast
Skip the FAT
Drop the CALORIES and SUGAR
And PUMP UP the NUTRITION and FIBER!

Here's a recipe to help with Diabetes includes a video as well.

Enjoy.


"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

*~*~*~*~*~*~*
Leader of Raw Foodies Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=5031


 current weight: 150.0 
 
150
148.75
147.5
146.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other Raw Foodies DIABETES & PRE-DIABETES Posts

Topics: Last Post:
Bananas & Type 2 Diabetes 2/11/2015 1:46:28 AM
Reversing Diabetes World Summit 5/9/2014 4:50:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22231x5031x48840237

Review our Community Guidelines




x Lose 10 Pounds by August 15! Get a FREE Personalized Plan