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DARA52's Photo DARA52 Posts: 3,265
4/19/12 3:30 P

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I have a green smoothie 6 mornings out of 7 on average. The other day is usually a bowl of fruit, toast from Ezekial sprouted bread and a glass of juice (pomegranate or cranberry) - breakfast with the family.

VEGFAERY's Photo VEGFAERY Posts: 3,663
4/4/12 3:43 A

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4/1/12 - Tropical strawberry Shakeology with 1 banana, 1 cup frozen blueberries, 1 tbsp. flax, 1 cup unsweetened almond milk.
4/2/12 - Tropical strawberry Shakeology with 1 banana, 2 tbsp. goji berries, 3 cups water, 1 scoop UltraClear Renew.
4/3/12 - Tropical strawberry Shakeology with 2 bananas, 1 cup unsweetened almond milk, 2 cups water, 1/2 scoop UltraClear Renew.
4/4/12 - Tropical strawberry Shakeology with 1 banana, 1 cup mango, 1/2 scoop UltraClear Renew, 1 cup unsweetened almond milk, 2 cups water.
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4/17/12 - Tropical Strawberry Shakeology smoothie with 1 cup soy milk, 1 cup mixed berries, 1 strip fresh aloe.
4/18/12 - Cucumber blueberry smoothie - 1/2 English cucumber, peeled, 1 cup mixed berries, 1 cup water, 1 strip fresh aloe,.
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4/29/12 - Vanilla protein powder, 1 cup frozen mango, 2 cups parsley, ice, water.
4/30/12 - Greens+, 1/2 lemon juiced, 1/2 tsp minced ginger, 1/2 green apple, parsley.

Edited by: VEGFAERY at: 4/30/2012 (12:37)
Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

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DEFIANTVEGAN's Photo DEFIANTVEGAN SparkPoints: (34,579)
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4/2/12 12:16 P

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Edited by: DEFIANTVEGAN at: 4/4/2012 (11:50)
"This Mortal must put on immortality.....Death is swallowed up in victory" 1 Cor. 15:53-54

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USAINI's Photo USAINI SparkPoints: (8,069)
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4/2/12 12:22 A

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4/1/12 - potato curry- 1 bowl
4/2/12 - 5 oranges
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UDI - NYC

SW - 187 lbs
CW - 187 lbs


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PR31_8_MOM's Photo PR31_8_MOM SparkPoints: (305)
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4/1/12 11:43 P

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4/1/12 smoothie w/ fruit and veggies
4/2/12 smoothie w/ pear, spinach, chocolate
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4/5/12 green smoothie/ celery, romaine, spinach, cilantro, parsely, lemon , tomato, water
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Edited by: PR31_8_MOM at: 4/5/2012 (15:06)
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WOOFGANG's Photo WOOFGANG SparkPoints: (33,912)
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4/1/12 11:14 P

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4/1/12 - green smoothie
4/2/12 - green smoothie
4/3/12 - green smoothie
4/4/12 - green smoothie
4/5/12 - green smoothie
4/6/12 - green smoothie
4/7/12 - green smoothie
4/8/12 - green smoothie
4/9/12 - green smoothie
4/10/12 - green smoothie
4/11/12 - green smoothie
4/12/12 - salad with balsamic & sunflower seeds
4/13/12 - green smoothie
4/14/12 - 2 apples
4/15/12 - green smoothie
4/16/12 - green smoothie
4/17/12 - green smoothie
4/18/12 - green smoothie
4/19/12 - 2 apples
4/20/12 - green smoothie
4/21/12 - green smoothie and an apple
4/22/12 - green smoothie
4/23/12 - green smoothie
4/24/12 - green smoothie
4/25/12 - green smoothie
4/26/12 - apple
4/27/12 - green smoothie
4/28/12 - black bean soup
4/29/12 - green smoothie
4/30/12 - apple


Edited by: WOOFGANG at: 4/30/2012 (09:40)
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BEME80's Photo BEME80 SparkPoints: (3,798)
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4/1/12 4:21 P

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4/1/12 dates and carrots blended, apples
4/2/12 5 bananas
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Edited by: BEME80 at: 4/2/2012 (17:15)
A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi


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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (181,660)
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4/1/12 11:13 A

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4/1/12 Green Smoothie: Vitamineral green, fennel with stalks and fronds, ginger, tangerine, banana

4/2/12 Green Smoothie: Spinach, pear, banana, vitamineral green

4/3/12 Green Smoothie: Vitamineral green, banana, collards, pineapple

4/4/12 Green Smoothie: Vitamineral green, banana, collards, mango, vanilla bean, cayenne, cinnamon

4/5/12 Green Smoothie: Vitamineral green, banana, kale. pear

4/6/12 Green Smoothie: Vitamineral green, banana, dandelion greens, green grapes

4/7/12 Green Smoothie: Vitamineral green, banana, swiss chard, papaya

4/8/12 Green Smoothie: Vitamineral green, banana, spinach, papaya, mango

4/9/12 3 small oranges and 2 small bananas

4/10/12 Green Smoothie: Vitamineral green, banana, spinach, papaya, mango

4/11/12 Green Smoothie: Vitamineral green, fennel with stalks and fronds, ginger, tangerine, banana

4/12/12 Green Smoothie: Vitamineral green, swiss chard, cucumber, strawberry and figs

4/13/12 Green Smoothie: Vitamineral green, banana, spinach, pear, vanilla bean, cinnamon

4/14/12 Green Smoothie: Vitamineral green, banana, collards, pineapple

4/15/12 Green Smoothie: Vitamineral green, banana, spinach, papaya, mint

4/16/12 Green Smoothie: Vitamineral green, banana, romaine lettuce, mango, mint

4/17/12 Green Smoothie: Vitamineral green, banana, swiss chard, green grapes, blueberries

4/18/12 Green Smoothie: Vitamineral green, banana, collards, mango, vanilla bean, cayenne, cinnamon

4/19/12 Green Smoothie: Vitamineral green, banana, spinach, papaya, mint

4/20/12 Green Smoothie: Vitamineral green, chicory, banana, pineapple

4/21/12 Green Smoothie: Vitamineral green, fennel with stalks and fronds, banana, pineapple

4/22/12 Green Smoothie: Vitamineral green, banana, spinach, seedless black grapes, vanilla bean, cinnamon, cayenne pepper

4/23/12 1 large orange, 1 small orange having a mid morning snack of a Seaweed Soup, cucumbers, celery, nori sheets, agave, ginger, scallion

4/24/12 Green Smoothie: Banana, kale, papaya

4/25/12 Green Smoothie: Vitamineral green, banana, blueberries, dandelion greens

4/26/12 Banana, orange, grapefruit no smoothie today as I am eating a huge dandelion salad for lunch

4/27/12 Green Smoothie: Vitamineral green, banana, orange, grapefruit, fennel

4/28/12 Green Smoothie: Vitamineral green, banana, collards, mango, vanilla bean, cayenne, cinnamon

4/29/12 Green Smoothie: Vitamineral green, banana, spinach, pear, vanilla bean, cinnamon,cayenne

4/30/12 Green Smoothie: Spinach, pear, banana, vitamineral green

Edited by: TRAVELNISTA at: 4/30/2012 (08:51)

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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (181,660)
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4/1/12 11:03 A

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We all know that Breakfast is your most important meal of the day. It is also the easiest of your meals to eat Raw. Please share your daily breakfast with the Team whether it be plain fruit (s), Fruit or Green Smoothies, Juices, or whatever it is. How are you starting your day off Raw? You may be helping your fellow team mate who needs some new ideas. Many give the excuse that they donít have the time to make breakfast, letís help change their minds!


emoticon So, please copy/paste the following template and log your Raw breakfast every day. When you post, please EDIT your template and add your Raw breakfast for that day. Then, we don't have to go through pages of postings. Thanks!

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