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GREATDANE7's Photo GREATDANE7 Posts: 1,455
10/15/12 11:12 A

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ok, i didn't post everday from Oct 1- 7, but with the exception of one day that week I stayed on plan. I am not too freaked out by that one day. My sister and I went out to dinner. But, I did eat VERY controlled portion of spinach lasagne and had a very low cal desert item.

Need a code to save $30 on your first or second nutrisystem order? Just send me a sparkmail.
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/6/12 7:46 A

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100% Oct 5!

emoticon



Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/5/12 5:49 A

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not Oct 4

When I get off track it's hard to get back on. Today I will try again....

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/4/12 5:44 A

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not Oct 3

Almost was 100% though, so I'm closer to where I need to be. Today!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/3/12 5:45 A

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NOT Oct 2

It was my birthday and I enjoyed it! Now it's not my birthday and I will make healthy choices that help me reach my goals!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/2/12 5:38 A

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not October 1

Today is my birthday so I don't plan on being 100% today. There will be cake and I will have some!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,820
10/1/12 5:52 A

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Let's see if we can get 7 healthy days this week!

Post whether or not you've stayed 100% each day in this thread. Eat all the add-ins, drink your water, and eat the required 4 minimum servings of veggies. If you are sick and cannot keep food down you get an exemption. Each day post your status for the day before.

Good luck!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


 current weight: 236.4 
 
310
278.75
247.5
216.25
185
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