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NICOLED40's Photo NICOLED40 SparkPoints: (90,794)
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7/8/13 3:43 P

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1st week in over a month that I didn't make my fitness minutes goal last week. BOO!

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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JWALSH2002's Photo JWALSH2002 SparkPoints: (13,256)
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6/8/13 2:48 P

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80 miuntes on the elliptical today!

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6/7/13 4:44 P

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I think you want this in the June Fitness, and subtract it from your minutes.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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6/7/13 2:25 A

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midnight 1 hour elliptical workout

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5/31/13 1:48 P

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3 / 100 / 1200 / -1165

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/29/13 8:57 P

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3 / 100 / 1200 / -1065

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/28/13 6:14 P

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3 / 100 / 1200 / -945

80 min. stationary bike

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/27/13 2:51 P

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3 / 100 / 1200 / -865

fabulous gym workout today

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/26/13 8:25 P

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3 / 100 / 1200 / -745

45 min. stationary bike

If you haven't failed, you haven't lived !

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5/26/13 7:36 P

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5/60/1200/10= -112

Triathlon: swim 18 minutes, bike 1 hour 2 minutes, run 42 minutes = total 122 minutes

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5/26/13 11:14 A

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I did 65 minutes on the elliptical this morning.

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5/25/13 7:47 P

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3 / 100 / 1200 / -700

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/24/13 9:16 P

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5/60/1200/10

30 minute walk

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5/24/13 7:40 P

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3 / 100 / 1200 / -675

2 hrs. at the gym - cardio & strength

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/23/13 10:54 A

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3 / 100 / 1200 / -555

60 min. stationary bike, at home

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/23/13 9:20 A

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5/60/1200/40

45 minute run

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5/22/13 6:56 P

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3 / 100 / 1200 / -495

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/22/13 9:21 A

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5/60/1200/85

yesterday: 45 minutes softball
today: 45 minutes swimming

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5/21/13 11:18 A

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3 / 100 / 1200 / -375

60 min. on my stationary bike

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/20/13 11:01 P

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5/60/1200/175

120 minutes golfing (carrying my clubs on my back, walking)

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5/20/13 3:14 P

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3 / 100 / 1200 / -315

60 minutes cardio
60 minutes strength

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/19/13 10:48 P

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5/60/1200/295

80 minute 10K run
60 minutes of yard work

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5/18/13 7:56 P

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3 / 100 / 1200 / -195

stationary bike @ home - 35 min.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/18/13 10:35 A

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5/60/1200/435

Also went for a 60 minute walk yesterday.

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5/17/13 12:24 P

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3 / 100 / 1200 / -160

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/17/13 11:49 A

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5/60/1200/495

45 minutes softball on Thursday
20 minute run today

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JENTHEBLOGGER's Photo JENTHEBLOGGER Posts: 14
5/16/13 1:29 P

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5/45/900/590

3 10 pilates for beginners segments
15 minutes on the elliptical

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5/15/13 3:11 P

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3 / 100 / 1200 / 15

110 min. gym cardio/strength

If you haven't failed, you haven't lived !

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5/15/13 1:01 P

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5/45/900/635

The old standbys: walk the kids to school (15), elliptical (30) and some strength training (15)

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5/15/13 9:26 A

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5/60/1200/560

Ball last night... 45 minutes
Swim this morning... 40 minutes

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5/14/13 9:01 P

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3 / 100 / 1200 / 125

30 min. walking

Edited by: BESCATS at: 5/14/2013 (21:02)
If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/14/13 4:17 P

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5/45/900/695

55 minutes today, and my first attempt at pilates. Ow...I mean wow!

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5/14/13 9:32 A

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5/60/1200/645

30 minute walk yesterday
45 minute swim this morning

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5/13/13 3:23 P

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3 / 100 / 1200 / 155

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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JENTHEBLOGGER's Photo JENTHEBLOGGER Posts: 14
5/13/13 1:57 P

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GAH! After throwing my back out building garden beds, I'm just now getting back to my routine. 45 minutes today, elliptical and strength training.

5/45/900/750

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5/12/13 7:03 P

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3 / 100 / 1200 / 260

only got in 10 min. today

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/12/13 3:46 P

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5/60/1200/720

45 minute run

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5/11/13 3:37 P

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5/60/1200/765

86 minute, 30K bike ride!

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5/11/13 3:21 P

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3 / 100 / 1200 / 270

50 min. cardio & strength, at home

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/10/13 11:47 P

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5/60/1200/835

20 minute walk

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5/10/13 9:57 P

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3 / 100 / 1200 / 320

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/9/13 7:45 P

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3 / 100 / 1200 / 425

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/9/13 9:24 A

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5/60/1200/855

45 minute swim this morning

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5/8/13 10:27 P

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5/60/1200/900

40 minute run today

 Pounds lost: 4.0 
 
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5/8/13 4:04 P

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3 / 100 / 1200 / 455

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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5/6/13 9:17 P

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3 / 100 / 1200 / 555

100 min. gym

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/5/13 3:28 P

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3 / 100 / 1200 / 655


90 min. yard work, pruning, sawing, walking up & down the hill.

I'm tired. emoticon

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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5/5/13 1:47 P

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5/60/1200/940

60 minute run today

 Pounds lost: 4.0 
 
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5/5/13 12:00 A

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5/60/1200/1000

60 minute swim!!!

 Pounds lost: 4.0 
 
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5/4/13 2:02 P

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3 / 100 / 1200 / 745


90 min. yard work, and 30 min. dog walk. I agree with the aching arms. Not to good on my knees, and back either. emoticon Using a hand saw to cut limbs, and dead rose plants.

Trying to take advantage of the warm, sunny days. I'm no gardener, believe me !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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JENTHEBLOGGER's Photo JENTHEBLOGGER Posts: 14
5/3/13 11:39 P

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1 hour yard work. My arms are aching!

 current weight: 262.3 
 
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5/3/13 11:12 P

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5/60/1200/1060

70 minute bike ride

 Pounds lost: 4.0 
 
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5/3/13 1:57 P

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May 3 -- 3 / 100 / 1200 / 865

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/3/13 12:22 A

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5/60/1200/1140

Softball (it was a 2 hour game, but we only played 1/2 as we were on the bench the other half... so I am going to say about 60 minutes)

 Pounds lost: 4.0 
 
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5/2/13 10:43 P

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May 2 -- 3 / 100 / 1200 / 975

May 1 -- 3 / 100 / 1200 / 1095

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/2/13 10:37 A

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5/45/900/855

 current weight: 262.3 
 
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5/2/13 10:04 A

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I'm sticking with the same:

3 / 100 / 1200 / 1200

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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5/1/13 8:26 P

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Here are my May minutes...

I was very close the last 3 months so hopefully this month I will be successful!

5/60/1200/1200

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5/1/13 8:25 P

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Here's the format:
1st number: how many days you plan to exercise each week
2nd number: how many minutes per workout day you plan to exercise
3rd number: your monthly minutes
4th number: your minutes left for the month.

So, for example, your numbers might look like this:

3/30/360/360 (I will exercise three days a week, for 30 minutes each day. I have 360 total minutes for the month to do and I have 360 left to do). Then, once I exercise the first day, my numbers will look like this:
3/30/360/330 (I have taken away 30 minutes because I have exercised that much).

 Pounds lost: 4.0 
 
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