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RIVERSFLOW1 SparkPoints: (1,657)
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2/14/12 5:37 P

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I have to agree with that as it helps me to not over eat at supper when I tend to make extra for left overs.

I like short term goals, helps me stay on track.

Debbie

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”


RIVERSFLOW1 “There are no failures - just experiences and your reactions to them.” Tom Krause

Buddha quotes (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C


CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/14/12 1:28 P

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emoticon If I had to pick one thing that I thought was the "magic" ingredient to losing weight I would say it is water. When I stop drinking water the pounds creep back on. Every time I've ever lost weight I've started drinking water. It is SO good for the body.



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RIVERSFLOW1 SparkPoints: (1,657)
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2/14/12 12:16 P

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Thanks CRYSTLE4HIMTX10rystle4himtx10

I especially like the short term goal of tracking water.



Debbie.

Edited by: RIVERSFLOW1 at: 2/14/2012 (12:22)
“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”


RIVERSFLOW1 “There are no failures - just experiences and your reactions to them.” Tom Krause

Buddha quotes (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C


CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/14/12 11:54 A

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Morning ya'll. There are some new team goals at the bottom of the team page. emoticon



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LINDA1242 SparkPoints: (1,929)
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2/14/12 11:50 A

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Me too!

 current weight: 127.4 
 
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RIVERSFLOW1 SparkPoints: (1,657)
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2/14/12 11:20 A

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Hi,
I am wondering if there are any team goals?
I would like to be part of that.

Thanks,
debbie

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”


RIVERSFLOW1 “There are no failures - just experiences and your reactions to them.” Tom Krause

Buddha quotes (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C


CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/3/12 9:52 A

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Have you tried to set it up from your spark page also? I would just play with the numbers a little bit and see if that would help.



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2/3/12 7:37 A

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Been there. Keeps saying error. Must have starting and goal weights which I do.

 current weight: 127.4 
 
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126.55
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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/2/12 12:35 P

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Here is a link that may help with the ticker:

www.sparkpeople.com/myspark/ticker_c
re
ate.asp




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2/2/12 11:25 A

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Need help creating ticker

 current weight: 127.4 
 
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PINKSKINNYJEANS's Photo PINKSKINNYJEANS Posts: 6
2/1/12 2:40 P

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Don't allow anything or anyone to take away your dream. It's yours and only you can allow it to happen. I am in the same boat. My circumstance is very unsual at this time. I have a mantra. When I believed I achieved. By this I mean if you think back in your life there were really impossible or unlikely things you wanted and decided to have. You believed you could do it and you did. Now is no different for both you and me.

Bon Voyage!
CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/27/11 3:42 P

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We were all new at one time and know how much there is to learn. If you have any questions just post them here and we'll do our best to help you find the answer. emoticon



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