Team Leaders
Team Stream

Team Stats
Total SparkPoints:
5,144,536
Total Fitness Minutes:
4,273,527
Apr 2014 SparkPoints:
41,006
Apr 2014 Minutes:
30,261
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team2180forum


  Team Forum
Indians Unite! JAI HO!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Ongoing Challenges
TOPIC:   June 15 - June 21 :Daily/Weekly Challenge Progress 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/23/08 8:53 A

*MADHU*'s SparkPage
Send Private Message
Reply
21-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
WEEK 3 CHALLENGE : 25
CUMULATIVE POINTS: 25

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/23/08 12:59 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 21.08.06

DAILY CHALLENGE:-

1.Nutrition: No
2.Fruits & Veggies: No
3.Fitness: No
4.Wild Card: log on after workout No

WEEK 3 CHALLENGE:- stay in cal range here No

TODAY'S POINTS: 0
CUMULATIVE POINTS: 95

Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/22/08 3:07 A

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-21
1.Nutrition: Stay within Calorie Range (1300-1500): 1500
2.Fruits & Veggies: Minimum 8 servings :93.Fitness: Minimum 50 mins/day :100
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)
Result : Done
Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-






 current weight: 136.0 
 
136
136
136
136
136


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/22/08 3:05 A

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-20.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1400
2.Fruits & Veggies: Minimum 8 servings :8
3.Fitness: Minimum 50 mins/day :120
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-




 current weight: 136.0 
 
136
136
136
136
136


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/21/08 1:40 P

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-19.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1400
2.Fruits & Veggies: Minimum 8 servings :12
3.Fitness: Minimum 50 mins/day :90
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-

CARDIO MINUTES 1200.
FLEXIBILITY / TONING MINUTES



 current weight: 136.0 
 
136
136
136
136
136


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/21/08 1:39 P

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-18.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1350
2.Fruits & Veggies: Minimum 8 servings :9
3.Fitness: Minimum 50 mins/day :75
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-

CARDIO MINUTES 1200.
FLEXIBILITY / TONING MINUTES







 current weight: 136.0 
 
136
136
136
136
136


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/21/08 1:37 P

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-17.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1400
2.Fruits & Veggies: Minimum 8 servings :93.Fitness: Minimum 50 mins/day :120
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-

CARDIO MINUTES 1200.
FLEXIBILITY / TONING MINUTES





 current weight: 136.0 
 
136
136
136
136
136


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/21/08 6:22 A

*MADHU*'s SparkPage
Send Private Message
Reply
20-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/21/08 6:22 A

*MADHU*'s SparkPage
Send Private Message
Reply
You can participate in the TAG challenge to build your points in the mean time Mr. Sunil !

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/21/08 1:48 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 20.08.06

DAILY CHALLENGE:-

1.Nutrition: No
2.Fruits & Veggies: watermelon, chapati, missi roti, mix veg, No
3.Fitness: No
4.Wild Card: log on after workout No

WEEK 3 CHALLENGE:- stay in cal range here No

TODAY'S POINTS: 0
CUMULATIVE POINTS: 95

Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


SUNIL410
SUNIL410's Photo SparkPoints: (81,157)
Fitness Minutes: (49,570)
Posts: 11,561
6/20/08 11:19 A

SUNIL410's SparkPage
Send Private Message
Reply
Again I missed the boat. Now it is too late to join for this week. I shall definitely join from the next week.

Sunil

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


 current weight: 180.4 
 
188
184.5
181
177.5
174


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/20/08 5:21 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 19.08.06

DAILY CHALLENGE:-

1.Nutrition: 1345 cal No
2.Fruits & Veggies: watermelon, chapati, cauliflower, potato, cottage cheese, kali daal, mix veg, roti Yes
3.Fitness: 60 min cardio
4.Wild Card: log on after workout Yes

WEEK 3 CHALLENGE:- stay in cal range here No

TODAY'S POINTS: 0
CUMULATIVE POINTS: 95



Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/19/08 9:15 A

*MADHU*'s SparkPage
Send Private Message
Reply
19-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/19/08 12:36 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 18.08.06

DAILY CHALLENGE:-

1.Nutrition: 1630 cal Yes
2.Fruits & Veggies: watermelon, chapati, kale chane, rice, papaya, mango, roti Yes
3.Fitness: 40 min cardio + 30 min strength + 20 min toning
4.Wild Card: log on after workout Yes

WEEK 3 CHALLENGE:- stay in cal range here Yes

TODAY'S POINTS: 5
CUMULATIVE POINTS: 95


Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/18/08 12:09 P

*MADHU*'s SparkPage
Send Private Message
Reply
18-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/18/08 12:08 P

*MADHU*'s SparkPage
Send Private Message
Reply
17-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/17/08 6:27 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 16.08.06

DAILY CHALLENGE:-

1.Nutrition: 1335 cal Yes
2.Fruits & Veggies: watermelon, chapati, rice, black lentil, cucumber, apple Yes
3.Fitness: 50 min cardio + 30 min strength + 20 min stretch Yes
4.Wild Card: log on after workout Yes

WEEK 3 CHALLENGE:- stay in cal range here Yes

TODAY'S POINTS: 5
CUMULATIVE POINTS: 85


Date: 17.08.06

DAILY CHALLENGE:-

1.Nutrition: 1042 cal Yes
2.Fruits & Veggies: watermelon, chapati, cottage cheese, black lentil, papaya, mix veg, corn, mushroom Yes
3.Fitness: 50 min cardio + 30 min strength + 20 min toning
4.Wild Card: log on after workout Yes

WEEK 3 CHALLENGE:- stay in cal range here Yes

TODAY'S POINTS: 5
CUMULATIVE POINTS: 90


Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


SHELLEYCHUGH
SparkPoints: (29,046)
Fitness Minutes: (31,622)
Posts: 1,812
6/17/08 6:23 A

SHELLEYCHUGH's SparkPage
Send Private Message
Reply
Date: 15.08.06

DAILY CHALLENGE:-

1.Nutrition: 1335 cal Yes
2.Fruits & Veggies: watermelon, puri, potato, rice, yelow lentil, cucumber, apple Yes
3.Fitness: Rest Day No
4.Wild Card: log on after workout No

WEEK 3 CHALLENGE:- stay in cal range here Yes

TODAY'S POINTS: 0
CUMULATIVE POINTS: 80


Shelley



 Pounds lost: 0.0 
 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/17/08 5:35 A

*MADHU*'s SparkPage
Send Private Message
Reply
16-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/17/08 5:34 A

*MADHU*'s SparkPage
Send Private Message
Reply
15-JUN-08

DAILY CHALLENGE:-

1.Nutrition: Stay within Calorie Range [YES]
2.Fruits & Veggies: Minimum 5 servings [YES]
3.Fitness: Minimum 30 mins/day [NO]
4.Wild Card: Pray, do 1 set of crunches & push-ups (any kind) EVERYDAY [NO]

WEEK 3 CHALLENGE:- Take time to relax this week [YES]

TODAY'S POINTS: 0
CUMULATIVE POINTS: 0

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/17/08 4:07 A

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-16.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1250
2.Fruits & Veggies: Minimum 8 servings :10
3.Fitness: Minimum 50 mins/day :120
4.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-

CARDIO MINUTES 1200.
FLEXIBILITY / TONING MINUTES



 current weight: 136.0 
 
136
136
136
136
136


FITNESSFREAK10
FITNESSFREAK10's Photo Posts: 11,002
6/17/08 4:06 A

FITNESSFREAK10's SparkPage
Send Private Message
Reply
DAILY CHALLENGE:-15.6.08
1.Nutrition: Stay within Calorie Range (1300-1500): 1300
2.Fruits & Veggies: Minimum 8 servings :10
3.Fitness: Minimum 50 mins/day :1204.Wild Card: Say my prayers everyday without fail: done
WEEKLY CHALLENGE:-
a)Week 1 (June 1 – June 7): No restaurant food): Done.
Week 2 (June 8 – June 14): No No sweets this week.
Result ; Did'nt eat sweets during the week.
c)Week 3 (June 15 – June 21): Read spiritual book)Week 4 (June 22 – June 28): Take evening walk for 30 mins.
PLEDGE FOR THE MONTH:-

CARDIO MINUTES 1200.
FLEXIBILITY / TONING MINUTES




 current weight: 136.0 
 
136
136
136
136
136


*MADHU*
*MADHU*'s Photo SparkPoints: (184,200)
Fitness Minutes: (44,727)
Posts: 24,944
6/14/08 9:58 A

*MADHU*'s SparkPage
Send Private Message
Reply
Date:

DAILY CHALLENGE:-

1.Nutrition: (post your own here) Yes/No
2.Fruits & Veggies: (post your own here) Yes/No
3.Fitness: (post your own here) Yes/No
4.Wild Card: (post your own here) Yes/No

WEEK 3 CHALLENGE:- (post your own here) Yes/No

TODAY'S POINTS:
CUMULATIVE POINTS:
_____________________

1. Completing ALL of the Daily Goals - you get 5 points/day.

2. Weekly Challenge points are earned on the last day of the week (IF YOU HAVE DONE YOUR WEEKLY CHALLENGE ON ALL 7 DAYS) - you get 25 points/week.
______________________

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.7 
 
127
124.75
122.5
120.25
118


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Indians Unite! JAI HO! Ongoing Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2215x2180x15802634

Review our Community Guidelines