I thought a thread devoted just to "HELP!" would be a great thing to have under the Motivation and Encouragement board.
Please feel free to use this thread to post the difficulties you are experiencing with your fitness or healthy-lifestyle goals, and come back other times to offer help to others!
Visit often so we can all support each other
When the end of the journey seems impossible to reach, all you need to do is take one more step.
| current weight: 224.0