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LINZEE118's Photo LINZEE118 Posts: 3,830
7/30/15 8:52 A

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emoticon emoticon eating healthy & trying to stay on track.

**Linda From Pa.**
**Eastern time zone**
**Golden Phoenix**
My Mantra for 2017 ~ SUCCESS IS A CHOICE~

It's your road & yours alone. Others may walk it with you but no one can walk it for you!

Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them!




11 Days until:  5% Weight Loss Challenge Ends
 
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TODAYIHAVE Posts: 157
2/9/15 10:53 A

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5k walk in 60 mins 22 secs today

Keeping busy, trusting God.
“Apart from me you can do nothing” John 15:5 (NIV)
"We become what we think about all day long" Ralph Waldo Emerson
NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/14/14 4:35 A

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And another 25 minute lunchtime walk. The weather was nice so I didn't take my coat!

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/13/14 5:04 A

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Another lunchtime walk to the river and back. 25 minutes. Gonna be stepping it up after my holidays! :-)

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/12/14 5:40 A

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25 minute walk yesterday lunchtime :-)

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/9/14 4:33 A

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Had a lovely stroll in the sunshine yesterday, enjoying all the spring blossom. Didn't log it as exercise though! :-)

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/7/14 8:05 A

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Another 25 minute lunchtime walk today

emoticon

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
253
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201.5
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
3/6/14 9:23 A

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Had a 25 minute walk at lunchtime. Will increase the amount/speed in a few weeks time when I'm back from my holidays. Gonna start training for a half marathon virtual spark walk then!

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Edited by: NEWJEANSDAY at: 3/7/2014 (08:03)
If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
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201.5
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NEWJEANSDAY's Photo NEWJEANSDAY Posts: 872
2/28/14 6:15 A

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Just walking. I say *just* but it is so working! I can't believe the amount of weight that shifts when I just go for a walk! :-)

If you want to know more about the Christian faith or Jesus Christ, please check out this website, or sparkmail me :-)

www.tell-me-more.org/media.php?lang=
english


 current weight: 196.5 
 
253
227.25
201.5
175.75
150
HEATHERSCOTTTN's Photo HEATHERSCOTTTN Posts: 1,173
1/20/13 10:06 P

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Share what you are doing that is helping you reach your goals

Everything is permissible'but not everything is beneficial (1 Corinthians 10:23)

Fitbit http://www.fitbit.com/user/24HZGM HeatherTN
http://www.myfitnesspal.com/HeatherSco
ttTN


 Pounds lost: 7.0 
 
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