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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
2/11/13 8:44 P

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Terrific.

 current weight: 237.0 
 
254
228
202
176
150
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
2/4/13 9:34 P

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emoticon

 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
HM_JACKSON's Photo HM_JACKSON SparkPoints: (22,724)
Fitness Minutes: (35,741)
Posts: 333
2/3/13 11:20 P

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Bam!
I just finished my video and I am officially finished! Yay to all of us who have finished and Yay to all of us jumping right on to another challenge tomorrow.
Goodnight all!

 Pounds lost: 0.0 
 
0
2.8
5.59999999999999
8.39999999999999
11.2
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
2/3/13 8:49 P

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 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
ASTRA58's Photo ASTRA58 SparkPoints: (37,194)
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Posts: 1,057
2/3/13 5:58 P

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Woo Hoo! I am finished this challenge. I am so proud of myself. I was consistent all week. I didn't double up on days and when I didn't get up in the morning to do a workout, I made sure I did it after work.

Today, I doubled up Day 7's video, the 15 minute ab workout. I am feeling that now. I also feel that I could do a little bit better on it than on previous weeks. My plank, in particular is getting better.

Tomorrow morning I am starting the Official Spring Break Challenge!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 0.0 
 
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51.75
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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
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Week 4 (Jan. 2014) - Winners Announced 2/14/2014 12:01:59 AM
Week 4 done! 3/23/2014 9:21:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x51962271

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