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SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
2/11/13 8:44 P

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Terrific.

 current weight: 237.0 
 
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228
202
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150
LAELLIS1's Photo LAELLIS1 SparkPoints: (14,984)
Fitness Minutes: (8,386)
Posts: 329
2/4/13 9:34 P

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emoticon

 current weight: 196.0 
 
198
182.25
166.5
150.75
135
HM_JACKSON's Photo HM_JACKSON SparkPoints: (17,481)
Fitness Minutes: (14,872)
Posts: 333
2/3/13 11:20 P

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Bam!
I just finished my video and I am officially finished! Yay to all of us who have finished and Yay to all of us jumping right on to another challenge tomorrow.
Goodnight all!

 Pounds lost: 0.4 
 
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LAELLIS1's Photo LAELLIS1 SparkPoints: (14,984)
Fitness Minutes: (8,386)
Posts: 329
2/3/13 8:49 P

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 current weight: 196.0 
 
198
182.25
166.5
150.75
135
ASTRA58's Photo ASTRA58 SparkPoints: (33,231)
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Posts: 1,050
2/3/13 5:58 P

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Woo Hoo! I am finished this challenge. I am so proud of myself. I was consistent all week. I didn't double up on days and when I didn't get up in the morning to do a workout, I made sure I did it after work.

Today, I doubled up Day 7's video, the 15 minute ab workout. I am feeling that now. I also feel that I could do a little bit better on it than on previous weeks. My plank, in particular is getting better.

Tomorrow morning I am starting the Official Spring Break Challenge!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
W4D6 1/31/2014 6:56:44 PM
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With MS, I am almost there! 2/3/2014 1:18:18 AM
week 4 coming to an end 1/21/2014 3:01:15 PM
Week 4 done! 3/23/2014 9:21:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x51962271

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