Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
2/4/13 11:00 P

My SparkPage
Send Private Message
Reply
Great!!!

 current weight: 237.0 
 
254
228
202
176
150
HM_JACKSON's Photo HM_JACKSON SparkPoints: (17,545)
Fitness Minutes: (15,202)
Posts: 333
2/3/13 11:43 A

My SparkPage
Send Private Message
Reply
That dvd sounds like so much fun! I am way into Zumba these days and that video sounds right up my alley!
Great job on the workout and video. I did the arms video twice and boy are my arms sore.
Hope you have a great last day on the challenge. I am only going to do the video and no cardio for me except that I was thinking of doing that Superbowl Workout that was just put out. Might be fun to do with the kids.
Have a fabulous day!

 Pounds lost: 0.4 
 
0
1.25
2.5
3.75
5
ASTRA58's Photo ASTRA58 SparkPoints: (33,629)
Fitness Minutes: (6,951)
Posts: 1,051
2/2/13 6:01 P

My SparkPage
Send Private Message
Reply
I can't believe that the Challenge is coming to an end, with tomorrow's workout. I decided I would double up the videos on the last day.

Today I did the Day 6's workout video and then 30 minutes on my Wii Fit. Holy Hanna, what a good workout! I'm glad I dug it out of mothballs. I saw a cardio DVD in my drug store the other day and it looked fun, so I picked it up. It's The Firm Cardio Dance Club. There are 3 different 20 minute workouts on the DVD: the Club Dance, the Salsa Sizzle and the Caribbean Groove. I can't wait to use this on our next challenge.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 52.6 
 
0
24
48
72
96
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
4 weeks done-4ever to go 2/2/2014 12:43:17 AM
Week 4 done! 3/23/2014 9:21:42 PM
W3D2 1/24/2014 2:02:35 PM
exhausted 1/29/2014 7:12:52 AM
W4D4 1/29/2014 4:04:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x51947470

Review our Community Guidelines