That dvd sounds like so much fun! I am way into Zumba these days and that video sounds right up my alley! Great job on the workout and video. I did the arms video twice and boy are my arms sore. Hope you have a great last day on the challenge. I am only going to do the video and no cardio for me except that I was thinking of doing that Superbowl Workout that was just put out. Might be fun to do with the kids. Have a fabulous day!
Pounds lost: 0.0
Fitness Minutes: (7,611) Posts: 1,062 2/2/13 6:01 P
I can't believe that the Challenge is coming to an end, with tomorrow's workout. I decided I would double up the videos on the last day.
Today I did the Day 6's workout video and then 30 minutes on my Wii Fit. Holy Hanna, what a good workout! I'm glad I dug it out of mothballs. I saw a cardio DVD in my drug store the other day and it looked fun, so I picked it up. It's The Firm Cardio Dance Club. There are 3 different 20 minute workouts on the DVD: the Club Dance, the Salsa Sizzle and the Caribbean Groove. I can't wait to use this on our next challenge.
A journey of a thousand miles begins with a single step. -Tao Te Ching
Do or Do Not - there is no try. - Master Yoda
Per Ardua Ad Astra - Through Adversity To The Stars
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.