Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
2/4/13 10:53 P

My SparkPage
Send Private Message
Reply
Great!!

 current weight: 237.0 
 
254
228
202
176
150
ASTRA58's Photo ASTRA58 SparkPoints: (37,033)
Fitness Minutes: (7,230)
Posts: 1,054
2/2/13 5:47 P

My SparkPage
Send Private Message
Reply
I tend not to eat lunch on the weekends, so that doesn't help. I usually get up a little later and eat a good breakfast, do whatever I need to do, then eat a good dinner. But it's those lunch calories I'm missing. I guess I really need to start getting up a tiny bit earlier.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
HM_JACKSON's Photo HM_JACKSON SparkPoints: (22,100)
Fitness Minutes: (33,701)
Posts: 333
2/1/13 11:11 P

My SparkPage
Send Private Message
Reply
Gosh you are lucky ( I think). Are you super busy on the weekends or what happens differently?
I tend to eat way over my calorie range. Last weekend I did well and I am hoping to do the same this weekend. I make my weigh in day on Saturdays so that I don't mess up on Friday night which really helps. Then Saturday and Sunday I have just been strong.


 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
ASTRA58's Photo ASTRA58 SparkPoints: (37,033)
Fitness Minutes: (7,230)
Posts: 1,054
2/1/13 2:12 P

My SparkPage
Send Private Message
Reply
I struggle with calories on the weekends, too. I often don't get enough food in, so I am making it my goal this weekend to actually eat 3 meals.

emoticon

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
HM_JACKSON's Photo HM_JACKSON SparkPoints: (22,100)
Fitness Minutes: (33,701)
Posts: 333
2/1/13 2:05 P

My SparkPage
Send Private Message
Reply
Oh my gosh! We think alike. I didn't double up the video either. I was planning to do it if it was an arm sculpting video but it wasn't so.
Great job on the walk at lunch and I am loving your company for being healthy. Not sure that happens alot. My work pays for my gym membership which I most certainly take advantage of.
Well here is to a healthy weekend and to keep in our calorie range, videos and cardio. I struggle on the weekend with staying within my calorie range but want to make sure I end this challenge on a positive note.
emoticon

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
ASTRA58's Photo ASTRA58 SparkPoints: (37,033)
Fitness Minutes: (7,230)
Posts: 1,054
2/1/13 1:41 P

My SparkPage
Send Private Message
Reply
Today I didn't double up the video, so tomorrow will be my last day of doubling up for this challenge. I went out at lunch time today to our indoor track (where I work) and walked for 30 minutes. My workplace has an excellent Healthier Workplace programme and I have registered for the 100 Lap Challenge. 100 Laps around our field house track during the month of February.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
Did W4D 1/23/2014 6:35:41 PM
Week 4 will be done by tonight! 1/31/2014 5:31:56 PM
Week3D2 1/27/2014 2:10:08 PM
Injury advice 2/4/2015 10:35:06 PM
week 4 1/23/2014 7:47:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x51929790

Review our Community Guidelines




x Lose 10 Pounds by May 9! Get a FREE Personalized Plan