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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   My Long Term Goals! 


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-RESAMARIE
-RESAMARIE's Photo Posts: 1,712
2/5/13 8:22 A

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emoticon You are an inspiration and I am happy to have you as a friend.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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SUCCESS-AMT
SparkPoints: (63,274)
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Posts: 3,928
2/4/13 9:58 A

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Great!!!


 current weight: 237.0 
 
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DIBRN5
DIBRN5's Photo SparkPoints: (6,126)
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1/29/13 8:59 A

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Great plan. It always helps me to see it in writing. emoticon


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AMANDAROX
AMANDAROX's Photo Posts: 304
1/29/13 6:41 A

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Sounds like a great idea. I'm there with you! emoticon

There is no passion in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela

Always do what you're afraid to do ~George Bernard Shaw


 current weight: 137.6 
 
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IMREITE
IMREITE's Photo SparkPoints: (224,465)
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1/29/13 12:45 A

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keep up with the strength training and add more focus to my exercise so i can get my heart rate up in a short time. i also wanted to add more flexability training. i have been getting tight a loit and even though i cool down i don't think i stretch enough.


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LAELLIS1
LAELLIS1's Photo SparkPoints: (14,628)
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1/28/13 8:47 P

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emoticon


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PAMBROWN1010
PAMBROWN1010's Photo SparkPoints: (12,786)
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1/28/13 6:10 P

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Great Goals, congratulations on your new lifestyle. Keep it going. Great JOB!!!! emoticon

LIVE, LAUGH, LOVE


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JAZZII4
JAZZII4's Photo Posts: 2,655
1/28/13 5:24 P

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Good luck with your goals! Sounds like your off to a great start! emoticon emoticon


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JENNIAUN
JENNIAUN's Photo Posts: 181
1/28/13 4:35 P

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Excellent Goals! I will continue to support you! emoticon

emoticon


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TEAMJENNA
SparkPoints: (3,936)
Fitness Minutes: (353)
Posts: 112
1/28/13 4:04 P

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emoticon I have no doubt that you WILL succeed because you are giving it your all!
And thank you for this post as well because it is very nice as a newbie to read of others' success and to be inspired by you :)
emoticon


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RHONDAWI
Posts: 3,688
1/28/13 4:02 P

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Wonderful GOALS!!!! You can do it!!!!

I think there are other challenges out there. I know some have done the Jan. one again when they started to get off track. You know what you need.

emoticon

Blessings are coming your way!!
Rhonda


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DETERMINED569
DETERMINED569's Photo SparkPoints: (37,845)
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1/28/13 3:54 P

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I have been thinking about a lot of things and especially what will I do after this January Challenge ends! I personally feel that having the structure and the support we have had from our teammates has made me stick to this Challenge! I would make sure that I was accountable everyday, made sure I get the Exercise Videos done, that I posted on the boards and that I also showed support to others! It was def great to be held accountable and know that if I stopped going I would not just let myself down but also my Teammates and that's what made me continue! And now here are my Goals for after this Challenge ends!
My Future Goals:
1. To continue Working Out Everyday
2. To Drink my 64 oz of Water Everyday
3. To continue Eating Healthy Includes Veggies and Fruits in every Meal
4. To be Patient and Stay Positive
5. To not Quit No Matter What

So these are my Future Goals and I don't know if I will reach them and succeed but I'm just gonna keep on trying and hope for the best! I have already done well since January 1st and it is almost a month so in my opinion I'm not doing too bad soo far!

emoticon emoticon emoticon emoticon emoticon emoticon

"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!


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