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-RESAMARIE's Photo -RESAMARIE Posts: 1,722
2/5/13 8:22 A

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emoticon You are an inspiration and I am happy to have you as a friend.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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SUCCESS-AMT SparkPoints: (63,332)
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2/4/13 9:58 A

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Great!!!

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DIBRN5's Photo DIBRN5 SparkPoints: (6,202)
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1/29/13 8:59 A

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Great plan. It always helps me to see it in writing. emoticon

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AMANDAROX's Photo AMANDAROX Posts: 304
1/29/13 6:41 A

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Sounds like a great idea. I'm there with you! emoticon

There is no passion in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela

Always do what you're afraid to do ~George Bernard Shaw


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IMREITE's Photo IMREITE SparkPoints: (249,721)
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1/29/13 12:45 A

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keep up with the strength training and add more focus to my exercise so i can get my heart rate up in a short time. i also wanted to add more flexability training. i have been getting tight a loit and even though i cool down i don't think i stretch enough.

Don't forget to be awesome.


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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
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1/28/13 8:47 P

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emoticon

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PAMBROWN1010's Photo PAMBROWN1010 SparkPoints: (13,339)
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1/28/13 6:10 P

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Great Goals, congratulations on your new lifestyle. Keep it going. Great JOB!!!! emoticon

LIVE, LAUGH, LOVE


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JAZZII4's Photo JAZZII4 Posts: 3,304
1/28/13 5:24 P

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Good luck with your goals! Sounds like your off to a great start! emoticon emoticon

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JENNIAUN's Photo JENNIAUN Posts: 181
1/28/13 4:35 P

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Excellent Goals! I will continue to support you! emoticon

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TEAMJENNA SparkPoints: (3,936)
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1/28/13 4:04 P

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emoticon I have no doubt that you WILL succeed because you are giving it your all!
And thank you for this post as well because it is very nice as a newbie to read of others' success and to be inspired by you :)
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RHONDAWI SparkPoints: (41,123)
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1/28/13 4:02 P

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Wonderful GOALS!!!! You can do it!!!!

I think there are other challenges out there. I know some have done the Jan. one again when they started to get off track. You know what you need.

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Blessings are coming your way!!
Rhonda


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DETERMINED569's Photo DETERMINED569 SparkPoints: (42,936)
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1/28/13 3:54 P

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I have been thinking about a lot of things and especially what will I do after this January Challenge ends! I personally feel that having the structure and the support we have had from our teammates has made me stick to this Challenge! I would make sure that I was accountable everyday, made sure I get the Exercise Videos done, that I posted on the boards and that I also showed support to others! It was def great to be held accountable and know that if I stopped going I would not just let myself down but also my Teammates and that's what made me continue! And now here are my Goals for after this Challenge ends!
My Future Goals:
1. To continue Working Out Everyday
2. To Drink my 64 oz of Water Everyday
3. To continue Eating Healthy Includes Veggies and Fruits in every Meal
4. To be Patient and Stay Positive
5. To not Quit No Matter What

So these are my Future Goals and I don't know if I will reach them and succeed but I'm just gonna keep on trying and hope for the best! I have already done well since January 1st and it is almost a month so in my opinion I'm not doing too bad soo far!

emoticon emoticon emoticon emoticon emoticon emoticon

"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!


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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

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