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  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Day 1 of Week 4 


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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
2/2/13 11:47 A

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Great!!!


 current weight: 237.0 
 
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202
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LAELLIS1
LAELLIS1's Photo SparkPoints: (14,628)
Fitness Minutes: (8,091)
Posts: 329
1/28/13 8:41 P

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 current weight: 196.0 
 
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182.25
166.5
150.75
135


DIBRN5
DIBRN5's Photo SparkPoints: (6,126)
Fitness Minutes: (1,719)
Posts: 94
1/28/13 1:32 P

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Keep going!! Good job.


 Pounds lost: 1.6 
 
0
4.1
8.2
12.3
16.4


BECONSISTENT
SparkPoints: (135,086)
Fitness Minutes: (145,106)
Posts: 4,572
1/28/13 10:20 A

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 current weight: 204.0 
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,534)
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Posts: 1,049
1/28/13 10:16 A

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I wanted to put last week behind me and start this week out well. I was up late last night because I read too long. Still, I got up this morning and did the first workout video. After I finished, I was tired, but energized and happy that I'd gotten up.

My goal is to be consistent this week and to think about what I will be doing after week 4.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
0
24
48
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