I have finished the challenge, today! It was trying at times, but I am happy I did it! Nichole's weight lifting was the first time I have done weights! REALLY feel great!
Great successes for our team! YES!
My new motto: (AS OF 1-23-2014) "I AM SUCCESSFUL IN EVERYTHING I DO!" "My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"! Song & lyrics by Karen Drucker
current weight: 7.0 over
Fitness Minutes: (96,166) Posts: 5,155 1/26/13 1:53 P
DONE April 20th Cadillac Young Life Spring thaw in Lake City time 34:40 April 27th Harrison 5k time 31:21 May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles June 8th Cadillac Diaper Dash 30:37
STILL TO GO July 4th Lake city 5k July 6th Festival of races 5k in Traverse City August 3rd Marion 5
I have lost 12 pounds in 3 weeks during very trying times and did it through a couple of changes. My exercise was the same but watching the portions I ate, increasing the water, veggies and fruits and by adding the cardios to my workout. Feel like a new man and the new routine is becoming a habit.
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