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VELRENO's Photo VELRENO SparkPoints: (51,851)
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Posts: 4,832
2/2/13 3:58 P

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Woohoo.


EDISON ONCE SAID, "WHEN YOU EXHAUST ALL POSSIBILITIES, REMEMBER THIS: YOU HAVEN'T."


 current weight: 166.7 
 
210
191.25
172.5
153.75
135
LUCKYNUMBER23's Photo LUCKYNUMBER23 SparkPoints: (11,626)
Fitness Minutes: (13,867)
Posts: 447
1/31/13 1:32 P

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Great job. You can do this.

 Pounds lost: 5.8 
 
0
6.5
13
19.5
26
TDEMAIO2's Photo TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
1/31/13 8:39 A

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 current weight: 135.0 
 
155
146.25
137.5
128.75
120
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/30/13 3:56 P

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Great!

 current weight: 237.0 
 
254
228
202
176
150
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/26/13 8:17 P

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 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,929
1/26/13 5:16 P

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I have finished the challenge, today! It was trying at times, but I am happy I did it! Nichole's weight lifting was the first time I have done weights! REALLY feel great!

Great successes for our team! YES!

*~LIGHT

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 7.0  over
 
10
5
0
-5
-10
NEWVINE's Photo NEWVINE SparkPoints: (97,504)
Fitness Minutes: (96,166)
Posts: 5,155
1/26/13 1:53 P

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 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
JAZZII4's Photo JAZZII4 Posts: 3,334
1/26/13 7:42 A

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 current weight: 137.0 
 
171
158.25
145.5
132.75
120
LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/25/13 6:56 P

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 current weight: 202.4 
 
202.4
185.55
168.7
151.85
135
*KATY*'s Photo *KATY* SparkPoints: (17,496)
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Posts: 113
1/25/13 5:50 P

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Katy


 current weight: 169.0 
 
169
159.25
149.5
139.75
130
BECONSISTENT SparkPoints: (149,113)
Fitness Minutes: (162,406)
Posts: 4,798
1/25/13 5:49 P

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 current weight: 204.0 
 
204
203
202
201
200
VENISEW1's Photo VENISEW1 Posts: 8,171
1/25/13 4:08 P

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Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 158.8 
 
164
152.25
140.5
128.75
117
XRAYLADY65's Photo XRAYLADY65 SparkPoints: (64,141)
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Posts: 1,783
1/25/13 3:58 P

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awesome congratulations


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 October Minutes: 1,920
 
0
35
70
105
140
ROBFIL Posts: 9
1/25/13 2:44 P

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I have lost 12 pounds in 3 weeks during very trying times and did it through a couple of changes. My exercise was the same but watching the portions I ate, increasing the water, veggies and fruits and by adding the cardios to my workout. Feel like a new man and the new routine is becoming a habit.

Rob.

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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
Water Consumption 1/27/2014 7:41:11 AM
FINISHED! (Post when you reach the finish line!) 9/18/2014 11:09:33 AM
W4D6 1/31/2014 6:56:44 PM
Did W4D 1/23/2014 6:35:41 PM
week 4 coming to an end 1/21/2014 3:01:15 PM

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