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SUCCESS-AMT SparkPoints: (63,332)
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12/31/12 3:33 P

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Keep going. Good luck.

 current weight: 237.0 
 
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AUNTIEDARLING's Photo AUNTIEDARLING Posts: 1,180
12/31/12 2:50 P

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If you see progress than you are getting results

Massachusetts If you can't change your circumstances, change the way you look at them.


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LINDZZ3's Photo LINDZZ3 Posts: 49
12/31/12 2:02 P

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I started week 4 yesterday. For the challenges this week, I have decided to repeat videos on Days 4, 5, and 6 (Wednesday core, Thursday legs, Friday arms); as well as the bonus video on Saturday. I slipped up last week with the Christmas holiday, I did not eat as many fruits and veggies as I normally do and I missed a few food tracking days (though I did do Christmas), so my goal is to get back into that. Before this challenge I did the other fitness challenges: Spring Into Shape and the 28 Day Bootcamp. Next up is the New You Challenge. I'm not seeing a lot of results, but I am seeing progress.

..For the feeling of setting a goal, then smashing it.
To be happy with what I see.

"Pain is temporary. Quitting lasts forever."

"I can do all things through him who strengthens me."


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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
The Final Stretch, Ain't Nothing To It 1/28/2015 12:58:25 AM
Injury advice 2/4/2015 10:35:06 PM
FINISHED! (Post when you reach the finish line!) 1/25/2015 5:42:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x51399175

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