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  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   W4---and Continuing 


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NEWVINE
NEWVINE's Photo Posts: 4,272
12/5/12 10:27 A

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 Pounds lost: 26.0 
 
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RHONDAWI
Posts: 3,688
12/4/12 8:14 P

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Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
12/4/12 7:59 P

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Great!!


 current weight: 237.0 
 
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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
12/4/12 6:51 P

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D1--8 minute cardio intervals workout

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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