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JANIMOEN Posts: 5
4/29/12 1:47 A

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Well I had a major setback a month ago when my grandpa died. Took a few weeks off the diet and exercise plans but am definitely back on track again and am actually down another couple of pounds! Helps to find exercise that you enjoy and can fit into your schedule. Of course you have to stick with it! And if you do have any setbacks just get back to it ASAP! Don't beat yourself up about it, just don't give up! It was very hard to get back to working out and watching food intake when I had a few weeks off, but I somehow managed to get it together!

FITBODME's Photo FITBODME SparkPoints: (10,406)
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4/22/12 1:35 A

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YOU ROCK!! CONGRATS! emoticon

Move more, eat less, move more, eat less....


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SMITIM's Photo SMITIM Posts: 129
4/20/12 5:42 A

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Dear Janimoen, I have not reached my goal yet, but am working every day to get there. CONGRATULATIONS on actually reaching your goal! What an inspiration!! emoticon emoticon emoticon

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SARAY2003's Photo SARAY2003 SparkPoints: (5,593)
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4/20/12 2:47 A

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i didnt lose much weight but is helping me

need to lose it.


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SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
3/22/12 5:26 P

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emoticon Try it on, and take pics!!! You might look even better than when you first wore it. emoticon

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,472
3/22/12 11:23 A

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Congrats!





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BRETTA467's Photo BRETTA467 Posts: 705
3/21/12 11:08 P

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Congrats!

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CLWALDRO's Photo CLWALDRO Posts: 4,583
3/21/12 4:55 A

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emoticon emoticon emoticon emoticon emoticon emoticon
This is the best news! I wish you well in maintenance if that is where you are going. I f you plan to lose more then I wish you well as the journey continues.

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BRETTA467's Photo BRETTA467 Posts: 705
3/20/12 11:47 P

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Good job!

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JAZZ20 Posts: 1,035
3/20/12 6:30 P

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Congratulations on your success and good luck.

SMITIM's Photo SMITIM Posts: 129
3/20/12 5:11 P

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First of all Janimoen emoticon I have the very bad habit of making progress, but then sabotaging all my hard work and effort by slacking off with exercise and proper portions. Luckily, every minute is a new minute to start back on the right track again. I bet you'll look great in your wedding dress!

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JEWELMAKER1's Photo JEWELMAKER1 SparkPoints: (79,866)
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3/20/12 2:46 P

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No, sigh. I have not budged in nearly a month. But it is exciting that you have reached your goals! Great Job! Enjoy! It takes a whole lot of hard work to achieve what you have and I will keep trying to reach mine. emoticon emoticon

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."


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JANIMOEN Posts: 5
3/20/12 1:41 P

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Anyone else reach their weight loss goals? I started January 1st, working out 4x a week and using the nutrition tracker app on my phone. I love that app, it is so awesome. Very convenient! I reached my weight loss goal of 20 pounds in 3 months, revamped my goal and have actually surpassed my goal again! When you see results it is so much easier to continue the (very) hard work because it is so worth it! I am down to my "wedding weight" after 7 years and a baby. So very exciting! I think I want to try on my wedding dress again!

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