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TDEMAIO2's Photo TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
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1/27/13 10:01 A

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 current weight: 135.0 
 
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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
2/2/12 10:02 P

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Great job .

 current weight: 237.0 
 
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MCFITZ2's Photo MCFITZ2 Posts: 10,032
1/29/12 7:04 P

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emoticon keep the momentum going.


Macye Finger Lakes Region of NYS
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


 Pounds lost: 130.0 
 
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CODYG123's Photo CODYG123 SparkPoints: (37,124)
Fitness Minutes: (59,995)
Posts: 224
1/29/12 12:36 P

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We repeated the abs workouts... can anyone get too much of those crunches? I had to modify the planks because of a frozen left shoulder but I still felt the burn.




 February Minutes: 21
 
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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x46303216

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