Author: Sorting Last Post on Top ↓ Message:
TDEMAIO2's Photo TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
1/27/13 10:01 A

Send Private Message
Reply
emoticon

 current weight: 135.0 
 
155
146.25
137.5
128.75
120
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
2/2/12 10:02 P

My SparkPage
Send Private Message
Reply
Great job .

 current weight: 237.0 
 
254
228
202
176
150
MCFITZ2's Photo MCFITZ2 SparkPoints: (149,646)
Fitness Minutes: (83,459)
Posts: 7,576
1/29/12 7:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon keep the momentum going.


Macye Finger Lakes Region of NYS


 Pounds lost: 130.0 
 
0
50
100
150
200
CODYG123's Photo CODYG123 SparkPoints: (35,198)
Fitness Minutes: (58,202)
Posts: 213
1/29/12 12:36 P

My SparkPage
Send Private Message
Reply
We repeated the abs workouts... can anyone get too much of those crunches? I had to modify the planks because of a frozen left shoulder but I still felt the burn.




 June Minutes: 0
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
Injury advice 2/4/2015 10:35:06 PM
FINISHED! (Post when you reach the finish line!) 1/25/2015 5:42:01 PM
The Final Stretch, Ain't Nothing To It 1/28/2015 12:58:25 AM
Week 4 done! 3/23/2014 9:21:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x46303216

Review our Community Guidelines




x Lose 10 Pounds by July 14! Get a FREE Personalized Plan