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SUCCESS-AMT SparkPoints: (63,274)
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1/31/12 11:06 P

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Good job.

 current weight: 237.0 
 
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MCFITZ2's Photo MCFITZ2 SparkPoints: (95,943)
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1/28/12 6:27 P

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emoticon Good for you!!

Macye Finger Lakes Region of NYS


 Pounds lost: 117.0 
 
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ECONLADY's Photo ECONLADY Posts: 5,411
1/28/12 11:26 A

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Great job!

 current weight: 170.0 
 
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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,057)
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1/28/12 8:21 A

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GREAT! Congrats on finishing! Good luck on the rest of your journey!

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 169.2 
 
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KAYWEB555's Photo KAYWEB555 SparkPoints: (93,332)
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1/28/12 8:01 A

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emoticon emoticon

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 260.0 
 
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CLWALDRO's Photo CLWALDRO Posts: 4,583
1/28/12 7:45 A

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Great job finishing the challenge. I wish you well on your new goals on your journey to better health. emoticon

 current weight: 19.0  over
 
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GEORGIAGIRL26's Photo GEORGIAGIRL26 Posts: 5,701
1/28/12 7:20 A

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I finished my last video this morning. Boy, did it go past fast!
Will keep exercising and food tracking. And will start drinking more water.
I have been drinking 6 but need to bump it up to 8 cups.
Before I forget, More water and watching what I eat are part of my goals.
Forgot to write down what I wanted to accomplish on Week 1.
Sorry about that. Have a great weekend everyone! Holly

Holly-EST Time
Yellow Roses Team



 current weight: 182.8 
 
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Other Official January Jumpstart Fitness Challenge Week 4 Discussion Posts

Topics: Last Post:
Week3D2 1/27/2014 2:10:08 PM
FINISHED! (Post when you reach the finish line!) 4/8/2014 9:09:52 PM
Week 4 done! 3/23/2014 9:21:42 PM
W3D2 1/24/2014 2:02:35 PM
Water Consumption 1/27/2014 7:41:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22109x54344x46282949

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